iHome+Sleep app review: get the best sleep of your life with this full-featured alarm clock app

Introduction

Touted as being the alarm clock app from the experts on alarm clocks, iHome+Sleep includes a range of great features which are designed to present a variety of ways in which you can take advantage of your sleep cycles to wake up feeling refreshed and ready to face the day every single morning.

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Having discussed an app called Sleep Genius a couple of months back, I’ve been paying more attention to the quality of my sleep, largely in terms of making sure that I sleep a full REM cycle rather than waking up halfway through one.

iHome+Sleep definitely seems to be another great sleep enhancement aid which I would definitely like to recommend because I think tools such as these are incredibly powerful when it comes to improve our quality of life as a whole.

Catch Some Sleep

The home screen in this app contains a basic overview of the current weather conditions in your area as well as a three-hourly breakdown of what you can expect throughout the day and night.

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I would assume you’re probably not looking at iHome+Sleep, the alarm clock app from the experts on alarm clocks, as a weather forecasting app, so let’s focus on the alarm clock functionality.

Visiting the Alarms section enables you to start creating your own personalized alarms. The Alarm Settings menu features an impressive amount of detail, allowing you to name your alarms, set the snooze time, and even set yourself Bedtime and Wakeup Reminders if you need them.

 

Enhance Your Sleep

The Bedtime & Wakeup Sounds menu is well worth paying attention to as this enables you to set which sounds you’d like to fall asleep and wake up to. You can choose iHome Zen Sounds, iPod Library, or TuneIn as your Bedtime Source, and you can even set a Sleep Timer that will deactivate the sound after a set period.

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The Stats section of this app gives you a detailed analysis of your sleep patterns, broken down into factors such as snooze cycles, hours of sleep, average bedtime and wakeup times, and more.

I think it’s very important to develop your understanding how what helps you to get the best quality sleep, and not just so that you can wake up feeling good. Sleep quality is one of the most important factors of preventing illnesses and ensuring long-term health, so get to it!

 

Pros and Cons

Pros

• Set customized alarms with different sounds to fall asleep and wake up to
• Basic weather forecasting
• View detailed analysis of your sleep statistics
• Sync iHome+Sleep with other iHome apps such as Zen Sounds

 

Cons

• There is nothing negative to say about this app

 

Final Wordzzzzzzz...

The best way to gauge the quality of iHome+Sleep is to simply try it out for yourself, and I really don’t think you’ll be disappointed!

Now if you’ll excuse me, it’s time for me to take my afternoon nap!