This is a great app for those of you who want to get into shape for the summer, or any time of year for that matter, but don’t want to spend hours in the gym every week. It provides a wide selection of guided Featured Workouts covering areas such as Strength, Yoga, and Cardio.
I think FIT FIX is probably one of the better fitness apps I’ve come across as it has a wonderfully polished, almost magazine-like design, and it contains everything you need to find workouts and routines to target certain areas of your body. At the same time, you can track your activity to see how prolific you’ve been in your efforts to attain your dream figure!
The first thing you’ll see upon first starting up this app is the Featured Workouts section which, as you'd expect, features all of the latest workouts as they are added to FIT FIX.
The workouts in FIT FIX encompass Strength Training, Running, Yoga, and Cardio, so you’ll have all areas covered. I would recommend trying something from each category to really feel the full benefits.
If you tap into one of the workouts, you’ll see a brief description with the ability to add the workout to one of your Routines, or sync it to your iPhone so that you can view it later without an Internet connection. If you tap View Workout you’ll be treated to a high-quality slideshow of each exercise with a helpful description of each step to ensure you’re performing each move correctly.
Workouts Tailored to YOUR Goals
The Workouts section is simply a categorized database, and if you tap into specific sections you’ll find that there are subcategories to cover various body parts, as well as to alleviate symptoms such as headaches, stress, and back pain.
You can also share workouts with friends and family online via Facebook, Twitter, Google+, Pinterest, and email to let people know your goals and hold yourself accountable.
FIT FIX boasts a wonderfully polished interface and the developer has obviously gone to a lot of trouble to deliver some fantastic high-quality content in a very slick format, so I would definitely recommend this to anyone who is either looking start improving their fitness or simply wants to try some new methods.
More than 100 Workouts across several different categories
Full instructions provided with each workout
Use preset routines or create your own based on your goals
Sync workouts with your iPhone for offline viewing
Share workouts via Facebook, Twitter, Google+, Pinterest, and email
There is nothing negative to say about this app
Simply put, if you want to start getting into better shape, FIT FIX is the app for you.
Alternatively, if you want to apply Yoga techniques to work on areas such as flexibility, relaxation, sleep quality, and back pain, this app will also be more than sufficient to help you get started and learn how to use your body more effectively to improve your health.
This is a great fitness app. I highly recommend it!