If you have a fitness goal and need some motivation, a program, or just a way to track your routine, you certainly have plenty of options. There is a plethora of apps out there you can use to get you running, lifting, cycling, and sweating your way to a fitter bod. Have a look at our list of the best workout apps for iPhone and iPad and have some fun while you get fit!
The best workout apps for iPhone and iPad
30 Aug 2021, by  Christine Pamintuan
Finding great workouts from top coaches and getting fit has never been so easy! Whether you want to shed those extra pounds, dominate your very first marathon, or you just want to stay in shape, you’ve come to the right place, the Personal Fitness Coach app - one of the best workout apps for iPhone is what you need. Get real-time personal training and reach your fitness goals faster with your PEAR - Personal Fitness Coach! Experience interactive coaching from world-renowned athletes and learn how to train smarter, not harder.
- FREE 14-day trial to find workouts you love.
- Hundreds of unique workouts that include running, HIIT, treadmill, elliptical, spin, strength, yoga, and so much more!
- Real-time personal training from Olympians and World Champions.
- REAL human coaching… No robot voices!
- Supporting video content to ensure proper form and modifications.
- Specially curated workout packages to take the guesswork out of your fitness routine.
Whether you’re looking for a new go-to exercise or something to break up your fitness routine, our dance-based, full-body routine Jazzercise app is about to become your new fav!
Jazzercise is the original dance party workout with a 50-year legacy of transforming bodies and minds. Our program combines jazz dance, yoga, Pilates, kickboxing, HIIT and strength training so you burn up to 600 calories in 40 minutes. It’s all set to pop music so you won’t even notice the burn...just the results.
- Killer dance moves
- Pop music
- Strength training for long, lean dancer muscles
- Core-focused movements for washboard abs
- Warm up and cool down
- Restorative stretch segments
Daily Cardio Workout FREE is an app that provides you with personal training no matter where you are. You get two different cardio workouts that range from five to 10 minutes in length. It doesn’t matter if you are a man or woman, they work for anyone. If you need help, there are videos that show you how to perform each exercise as well as on-screen instructions and a timer. The program was developed by a personal trainer and it gets you moving and your heart pumping for the best cardio workout possible. The app works with Health app so the calories burned data gets imported to the Health app. Daily Cardio Workouts app review
- Daily cardio routine
- Do the exercises at home or at the gym
- No Internet needed
- Two different workouts
- Full app available as separate purchase
JEFIT Workout will give you the boost you need to attain your fitness goals with more than 1,300 exercises with animations and descriptions. You can create your own fitness plan, view your workout progress, track your stats, add friends, and seek help or motivation from the community. It offers two-way sync, fully customizable routines, community-created weight routines for people of all levels of experience, and more. You can track strength training, yoga, and cardio exercise. You can share your progress and stats with the online community or share your workouts over email, Twitter, Facebook, and Google+. JEFIT Workout app review
- Two-way sync
- Workout with friends
- Detailed exercise database
- For beginners and experts
- Free with in-app purchase
Workout for Women by 7M is the #1 app for workouts, fitness and better health. Short on time but still want to get healthier? Workout for Women is the app for you. Workout anywhere, anytime. A personal trainer right in your pocket. Customized daily workouts where we pick the exercises and the music. You just need to bring the energy
- Scientifically proven to improve health
- Burn fat and lose weight within just 7 minutes a day
- Voice and video instructions
- Apple Health integration to track workouts, calories and weight
Workout is an exercise database, routine tracker, and fitness plan app you can use to set up your program, track your progress, and learn new exercises. Sick of your old routine? You can search by equipment type, muscle group, or keyword to put together a new one. There are also workout plans you can choose from, if you don’t want to create your own. There are routines for beginner, intermediate, and advanced users, and you can choose from time-based, bodyweight, free weight, or machine-based plans. There are audio cues for rest time between sets, an easy-to-use interface, hi-res videos and photos of each exercise, and more.
- Exercise database, routine tracker, and fitness plan app
- High-res videos of all exercises
- Save all of your favorite exercises
- Free with in-app subscription to upgrade
Are you looking for fast, effective workouts? No time for lengthy sessions in the gym? This app helps you to do some challenging workouts in only 5 minutes. All of these workouts have detailed instructions and 3D animations for the exercises. There are 12 sessions and 42 different exercises that are divided into 6 groups: Abs, Fat Loss, Chest and Arms, Butt and Legs, Yoga, and Pilates. There are in-app purchases for additional workouts or subscriptions.
- Fast, effective workouts in 5 minutes
- Detailed instructions for each workout
- 3D animations for each exercise
- 12 sessions, 42 exercises, 6 groups
- In-app purchases for subscriptions and more workouts
You’ve probably heard of the “7-Minute Workout” craze, right? This is one of those apps: 7 Minute Workout Challenge is a research-backed program. Simple but effective, you will perform 12 exercises in a circuit. Each exercise is performed for 30 seconds, with a 10-second rest before the next exercise starts. For just a little longer than seven minutes, you will (supposedly) get the benefits of working out for over an hour. You can do the exercises anywhere because they don’t require any special equipment. There are both male and female trainers, all content is included in the price, and the app also supports Apple Watch. 7 Minute Workout Challenge app review
- Work out and unlock achievements
- Track your weight and activity
- Easy to use
- No equipment required
- One-time purchase
Workout Trainer offers you the option to choose your exercises from a huge database, with bodyweight moves or weights at the gym. You get audio instruction and progress cues and each exercise comes with photos and video to ensure you know how to perform the move correctly. First, do the free virtual assessment and then get at it! You get Workout of the Week challenge and daily workouts so there’s always fresh content. You can create, follow, and play workouts from targeted collections, or create your own workouts, You can listen to your fave music while you work out, get motivation from the community, and even get reminders to work out. Share your workouts on Facebook, Twitter, and by email, and use your Apple Watch while you work out.
- Do bodyweight workouts or lift weights
- Thousands of training programs and workouts
- Videos and photos explain each move
- Follow Trainers
- Free with in-app purchases
Daily Workouts FREE is from the same people who brought us Daily Cardio Workout FREE. In this one, you get 10 different targeted workouts that each last between five and 10 minutes; randomized full-body workouts that each last between 10 and 30 minutes; and over 95 exercises. The moves are great for both men and women to use to get into better shape, and if you’re unsure of how to perform an exercise, each one has a video that will show you how. There is a timer and on-screen instructions, and you won’t need an Internet connection to use the app. Daily Workouts app review
- 10 targeted workouts
- Full-body workouts
- More than 95 exercises
- Videos for each exercise
- Full version available as a separate purchase
Fitness Buddy is probably one of those apps the guys at the gym are talking about. This one has over 2400 exercises, more than 1000 videos, and over 4000 exercise photos and animations. It’s quick and easy to track your workouts, there are over 75 workout routines so it’s easy to find one to fit your goals, and you can even build a routine based on the equipment you have. Track your body metrics, graph your progress, and much more. Exercises are categorized into core, chest, lower body, shoulders, arms, back, stretches, and cardio. You can also add in your own custom exercises if you don’t see it in the database. Fitness Buddy app review
- Search bar
- Over 4000 exercise photos
- More than 1000 videos
- Build a routine specific to your goals or equipment
- All the features you’d ever need