HealthWatch 360 app review: monitor your nutrients and get healthy-2020

Introduction

Are you on a quest to get yourself healthy? If yes, then there are a number of ways you can do so. Of course, you can't get healthy without watching what you eat and making wise choices. The HealthWatch 360 app is meant to monitor all kinds of things such as your calorie count, more than 30 nutrients, and can track more than 400 symptoms you may be feeling. The idea is that this healthwatch app will help you determine connections between what you're eating, your health, and lifestyle.

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This bluetooth health watch app is a scientifically designed nutrition app that helps you eat right to improve your health and to reach your wellness goals. This app can be used on your iPhone and features three trackers, which are the fitness, nutrition, and health trackers.

Additionally, it offers up some very handy tips that can help you figure out where you need to do better in terms of your diet and what you are currently lacking nutrient wise. The healthwatch reviews in the App Store are very positive. Check out our best nutrition apps list for comparable options.

A Look at your Inner Workings

This app essentially gives you a look at the inner workings of your body and how what you’re eating affects your health, lifestyle, and how you may be feeling physically. By providing this information to you the idea is that you can help to manage stress in your life, lose weight or maintain a healthy weight, have more energy, and decrease your risk of developing disease.

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This isn’t your typical calorie counter, it is a whole lot more giving you more in-depth and advanced personal information.

This app has a huge database of 500,000+ foods and supplements, including top restaurants, brands and specialty items, with the most complete nutrition information. With bluetooth health watch you can monitor not only calories, fat, carbs, protein, calcium, sodium, iron, vitamins A and C, but also glycemic index and load, omega-6 and more.

What the App Can Do

This is a pretty sophisticated little tool that offers you all kinds of information. However, everything about it has been made to be user-friendly. The app comes pre-loaded with more than 300,000 food items with their nutritional details.

These details include the calories, protein, carbs, fat, calcium, iron, sodium, omegas, vitamins A and C, and so many more. From here you can then start to track health conditions and symptoms as they affect you or are existing conditions.

Learn about where you stand with the nutrition report card, nutrition score, and you can view your trends. Log all your food through the app, create recipes thanks to the fact the ingredients are almost all pre-loaded view charts about food, view top foods, nutrition tips, and make notes.

Pros and Cons

Pros

• Acts as a sophisticated personal health tool
• The app is simple and quick to use
• Comes preloaded with more than 300,000 food items complete with nutritional details
• Track your own health conditions and symptoms
• View your report card and nutrition score
• Can help you lose weight, control a health condition, and feel healthier all around

Cons

• You obviously won’t find every single food item loaded

Final Words

The HealthWatch 360 app can be used on your iPhone to help you reach optimum levels of health and start to enjoy a healthier lifestyle all around.