C25K® - 5K Trainer Pro app review: a smart way to go from the couch to your first 5K 2021

Introduction

Going from being a couch potato to running your first 5K might seem like a pretty daunting task at first but with this very inexpensive fitness app on your iPhone and iPad you’ll be able to enjoy a full program that will take you through the paces in an intelligent manner.

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I really like reviewing a 5K trainer app like this one because most of them are very well-designed and can definitely be of great benefit to someone who is at a loss for where to start on their fitness journey.

With this non gym app, there are tracking tools, social features, an intelligently designed program that takes you from your first step to your first 5K, and everything is presented in a very friendly manner so I would definitely recommend checking out the C25K® running workout app.

Go From Zero to Hero!

C25K® - 5K Trainer Pro - (Go from Couch Potato to Running the 5K) has been designed to provide you with a full program that will take you from being glued to your armchair to being out there on the road improving your health and achieving something to be proud of.

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Rather than simply jumping headlong into running without any kind of structured approach, this app takes you forward in a gentle manner so that you don’t hurt yourself or get burnt out by doing too much too soon.

Start Off On a Treadmill If Required

If you’re not comfortable getting out on the road or a track just yet then you can use your home or gym treadmill comfortably thanks to full iPad support, which means you can rest your iPad on your treadmill and use the larger interface with far greater ease.

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What’s more, you’ll be pleased to know that at the end of your exhausting sessions you can share your achievements with your friends and family online via Facebook, Twitter, and MyFitnessPal. This is ideal for receiving positive reinforcement to keep yourself motivated.

Pros and Cons

Pros

• Enjoy a smart way to go from the couch to your first 5K
• Includes a full program with no limitations or in-app purchases required
• Achieve your first 5K in just 30 minutes a day, 3 days a week, for 8 weeks
• Enjoy quick and easy registration thanks to Facebook and Twitter integration
• Interact with other runners on the Facebook and Twitter communities
• Includes full iPad integration for treadmill users
• Log in to MyFitnessPal at the end of your workout to track your calories
• Receive audio coaching and alerts to stay informed while you’re running
• Compatible with Nike+ GPS and other pedometers
• Share your workouts with others online via Facebook, Twitter, and MyFitnessPal

Cons

• There is nothing negative to say about this app

Final Words

C25K® - 5K Trainer Pro - (Go from Couch Potato to Running the 5K) is a fantastic Health & Fitness app for iPhone and iPad which I very strongly recommend.