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Diet Plans & Meal Planner app review: get on track to weight loss



Losing weight can be one of the toughest tasks there are, so when you are offered tools that can possibly help you, why not try them out? The Diet Plans & Meal Planner app can be used on your iPod touch, iPad, and iPhone to get yourself on track and start losing weight. The way it works is that you follow the dieting system laid out by MyFlexDiet that lets you pick one meal a day that you choose any items for, and then the other two meals are created with assistance by the app.

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Diet Plans & Meal Planner


Freedom from Dieting

The minute you hear the word diet don’t you just cringe? That’s exactly why this app doesn’t ask you to diet. Instead you will be on your way to weight loss without having to count calories and worry about what you can and can’t eat. Each day you will get to pick whatever you want for one meal then the app helps you with the other two meals to make choices that will encourage your weight loss.

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The idea is that you don't end up feeling deprived, this is why so many diets fail. Instead it's about controlling the calorie intake without you feeling as though you're missing out. Each day you’ve got that one meal to look forward to so there is never a chance to feel deprived of the good foods.

The app is free to use however there is a premium package available for $3.99. The app currently has 4.5 out of five stars from users who are loving its approach and how simple the app is to use.


Easy to set up and use
Easy to set up and use

Easy to Understand

There are so many simple things about this app such as how easy it is to set up, use, and understand. None of this would be possible without the clean and user-friendly user interface. The app takes all the guesswork out of meal planning, which also means you don’t resort to quick junk food items simply because you don’t know what to make/cook for your next meal.

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When you first launch the app the setup process is quick: you need to set your goal and then enter your profile. Next it’s time to pick your meal with foods you love and look forward to. When you type in a food you’ll be given a list of possible items, just pick the one that matches. After you specify your meal the app then uses its own algorithm to pick the other two meals.


Isn't a typical dieting approach
Isn't a typical dieting approach

Diet Plans & Meal Planner


Pros and Cons


  • Very easy to use
  • Takes away the feeling of being deprived, you don’t feel as though you’re dieting
  • A huge database of foods
  • Pick one meal and the app chooses your other two meals


  • Not all features are offered in the free version
  • There aren’t many additional tools or features


Recommended meal plan
Recommended meal plan

Final Words

The Diet Plans & Meal Planner app can be used on your iPod touch, iPad, and iPhone to help you lose weight in a way that doesn’t feel like dieting.


Diet Plans & Meal Planner

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