Depending on what part your body you want to focus on there are different exercises that will help you meet your goal. The Chest Workout app for your iPod touch, iPad, and iPhone is specifically meant to help you create that chest you've been dreaming of. The app provides users with quick 10-minute a day workouts that target your chest, that don't need to be done in a gym, and don't require any equipment. What this means is that the app is convenient for just about anyone to use.
There's no reason to sit around wishing you could have the chest that you see others with, that is built, pumped up, and chiseled. The Chest Workout app can help you achieve these results by providing you with the exercises that you need to use in order to get the results. The app is very convenient in a sense that it only takes 10 minutes a day, the exercises don't have to be performed at a gym, and you don't need to have any equipment at all. This means anyone from a beginner to a pro can use it and enjoy results.
The app provides you with the most popular workout for free so you can try it out and get an idea of how the app works. There is also a customizer package (allows you to customize a workout) that you will have access to for two weeks. If you'd like to see the additional workout videos you can either see them for free by watching ads first or you can have the complete experience ad-free with in-app purchases. These range in price from $1.99 to $9.99. The app scores very high with users, getting 4.5 out of five stars. Over the summer there were some bug fixes made giving users a more stable and enjoyable experience.
A variety of workouts to choose from
What to Expect
When it comes to the user experience the Chest Workout app provides users with seven different workouts. These workouts can be done in easy, medium, or hard mode depending on your skill level. You will work with a virtual trainer and you have six to choose from. All the workouts feature easy-to-follow instructions and HD video. There is no need for weights or equipment, and the app works offline. There are calendar alerts so you don't forget to workout and you can listen to music on Spotify, your iPod, or from within the app.
Every single video will talk to users about the common mistakes that you want to be sure you don't make, the correct way to breathe, the correct movement, and what muscles are being used in that particular exercise.