If you’re looking for a gentle introduction into the world of exercise then you might want to consider downloading Yoga Class - Yoga Exercises for Better Health on your iPad and iPhone as it is designed specifically for beginners.
Although I don’t have much personal experience with Yoga I think that this is a great idea for an app that should serve complete beginners very well, and I really like the way the content has been laid out in a clear no-nonsense manner.
Making a great entry into the Health & Fitness category is this introduction to Yoga that has been designed for beginners, allowing you to work your way through a series of sessions that gradually increase in difficulty so that you can adapt over time.
You’ll know exactly what to do with each session because they all come complete with written instructions and vocal guidance.
Listen to Your Own Music
Yoga Class - Yoga Exercises for Better Health also features some basic progress tracking tools so that you can stay motivated and keep track of where you are in the program, and if you’re having trouble staying motivated then you can set up some reminders that will hopefully spur you into action!