Acting as a comprehensive primer into the world of kettlebell training is Steve Cotters Kettlebell Encyclopedia for iPhone and iPad, giving you everything you need (except actual kettlebells) to get going on your new exercise routine.
I would say that this app is going to provide you with most, if not all of the tools you need to figure out the fundamental kettlebell principles as well as eventually being able to piece together your own workouts by using the exercises contained within.
What we’ve got here is an excellent fitness app that will teach you everything from the basics of kettlebell training to advanced methods, covering things like how to grip kettlebells and how to get the most out of them while training.
This app comes complete with more than 60 different kettlebell exercises, each of which comes with its own explanation and a visual demonstration courtesy of Steve Cotters so that you know exactly how to perform it.
Eight Workouts With Over 60 Exercises
Once you understand the basic concepts in Steve Cotters Kettlebell Encyclopedia you’ll want to move onto the Workouts section; in here you’ll find eight complete sessions focusing on different body parts.
I think it’s great that there are so many different exercises on offer in this app because once you’re done with the eight pre-defined workouts you can start mixing things up and making sessions based on your own goals.