The Strong - Workout Tracker and Training Log workout app can be used on your iPod touch, iPad, and iPhone and provides you with a way to track your weightlifting bodybuilding, and strength-building routines.
The workout tracking app has been designed to be used by anyone whether you are just starting out or you've got plenty of experience under your belt. Let's dig deeper to see if this will become your go-to gym app.
The way the app works is that you can track and record your workouts. All you do is add in your exercises and routines and then you can save them for easy-access moving forward.
If you're looking for an app that is filled with menus and added tools, this isn't the one for you. This is a simplified approach to tracking for all fitness and cardio activities.
Despite the fact the app is free there are a number of in-app purchases available. These purchases range in price from $0.99 to $6.99 and require iOS 7.0 or later to use. Keep in mind if you plan on using this for more than four workouts you'll need to make an in-app purchase.
The app currently has 4.5 out of five stars from users who have called it simple and quite good. They are looking for added features, but again this is meant to be a simplified approach. It has just been updated with some minor bug fixes.
Track Your Workouts and View Your Progress
What better way to stay motivated and focused then by tracking and recording your workouts?That’s exactly where the Strong - Workout Tracker and Training Log can come in handy.
As discussed this app is perfect for logging strength training and cardio exercises, there is warm up calculator, a weight tracker, a plate calculator, and a place where you can make notes about your workout.
Records are kept so you can flip through your statistics any time, you don't need to add videos or pictures, you can export your information, and even browse through old workouts. The simplicity of the app is really quite pleasing and the user interface feels very modern.