There's no time like the present if you've got a goal to lose weight and we've got a fitness app that may be able to help you with your journey. The 21 Day Fitness Tracker workout app can be used on your iPod touch, iPhone, and iPhone and provides users with a comprehensive 21-day fitness plan.
The 21 Day Fitness Tracker app is a plan that is easy to follow and meant for any level of fitness. Each of the days in the plan has its own workout routine and you'll never lose track of what you should be doing since you just follow the days.
To keep you motivated you'll start the program by entering in your weight and then at the end of the 21 days you can compare and see exactly how far you've come in a short time. The app is able to take you past the 21 days too, with a maintenance tracker so you stay on course.
The app currently has an impressive 4.5 out of five stars from users who are seeing the benefits this plan has to offer. It has just recently gone through all kinds of updates, fixes, enhancements, and new features were added. The end result is a smoother and more feature-rich experience.
Customers have commented how convenient the app is, how easy the plan is to follow, and that it is multi-functional.
Additional Weight Loss Tools
The 21 Day Fitness Tracker app goes even deeper than providing the fitness plan it also helps users with a nutritional plan. Obviously in order to be successful with your weight loss goals fitness and nutrition have to work hand-in-hand.
You will be using colored containers for each meal so that portions and nutrients can be calculated by the app. What do you put in these containers? Well that's where the container reference guide comes in handy.
If you don't finish a container at a meal then you just mark off how much you've consumed. Be sure to track your water consumption too in order to stay on track.
The user interface is laid out in a way that you can clearly view the current day's meals (with the container colors), how much is remaining portion wise, how much water you've had, and what the day's workout will be.