Relax & Sleep Well by Glenn Harrold app review: providing an effective solution to help you sleep

Introduction

If you are under a lot of stress and you’re finding it harder to fall asleep, then Relax & Sleep Well by Glenn Harrold could be the perfect app for you. This application offers safe sleep hypnosis with expert guidance from world renowned celebrity hypnotist Glenn Harrold. Designed by Diviniti Publishing, the app is compatible with your iPhone, iPad, and iPod touch.

The best sleeping aid apps for iPhone

The Solution to Sleep Problems at Your Fingertips

Millions of people throughout the world are suffering from sleep deprivation. Lack of sleep can cause a number of health problems that have serious implications to your well-being.

Best iphone and ipad apps

For most people, stress is the number one factor that causes sleep problems. If you want to effectively fight stress so you can relax and enjoy a good night’s sleep, then Relax & Sleep Well by Glenn Harrold is the right solution for you.

Relax & Sleep Well is a relaxation tool that has already helped thousands of people. It offers the latest hypnosis techniques that will bring your body towards total relaxation. The guided hypnosis provided by Glenn Harrold in this app will put you to sleep in no time.

Features of Relax & Sleep Well by Glenn Harold

Relax & Sleep Well offers five hypnotherapy sessions that will help you to sleep soundly. There are also three extra tracks which can be used to achieve quick mind and body relaxation.

The app offers two different types of guided sleep hypnosis. The first one is a 27-minute hypnotic booster which brings you to a relaxed sleep state but will wake you up after the session ends. This track is ideal to use during daytime.

The second main track of the program can be used for total body and mind relaxation so you can enjoy deeper sleep. It is a 48-minute hypnotherapy session that will put you to sleep at the end. This is the ideal session for night time relaxation.

There is also a 61-minute Detox Your Life session which can be used to fight stress and other negative vibes in your life. This is a bonus track but it is a pretty comprehensive hypnosis tool that will give you totally relaxing sleep. Two more bonus short tracks are also included which you can use anytime if you want to get a quick nap.

Apart from the hypnotherapy sessions, Relax & Sleep Well offers several ebooks which you can read to deepen your understanding of sleep hypnosis. You can use some of the ebooks as training tools to learn self-hypnosis.

Glenn Harrold uses the latest hypnosis techniques in this app. The focus of the sessions is to give you a holistic feeling of relaxation so you can effectively de-stress your body. 

Pros and Cons

Pros

• Five hypnotherapy sessions
• Self-help ebooks included
• Crisp soothing music
• Uses latest digital stereo technology
• Hypnotic background beats
• Works offline

Cons

• The 61-minute session can be too long for some people

Final Thoughts

Relax & Sleep Well by Glenn Harrold is one of the most effective sleep-aid apps in the App Store. It offers powerful hypnotherapy sessions that will induce you to sleep soundly.