Gone are the days when you had to hire a trainer to get in shape. Adrian James 6 Pack Abs is a tested and proven workout app developed by Adrian James Nutrition LTD to help users exercise. Hundreds if not thousands of people have used it to exercise and achieve a great body shape. It is fully compatible with iPhone and iPad devices.
Adrian James 6 Pack Abs is a scientifically proven application that provides accurate information on how to transform your body by losing the excess weight and building muscles. Unknown to most people is that getting strong abdominal muscles will help strength the backbone and promote optimal blood circulation.
The app comes with an eight-week challenge that will surely push you to the limit and ensure that your body gets acquainted to the new way of living. Unlike other applications that only cater for experienced users who have been in the gym for months, this one is ideal for new users as it comes with video demonstrations as well as audio commentary to ensure that you carry out every proposed workout correctly.
The developer has gone a step further to create a whole week meal plan that will give your body all the required nutrients and energy required to work out. In addition, the app will give you additional nutritional tips to help you live a healthy lifestyle even after the seven weeks. Note that you do not have to use the app for just eight weeks; you can keep using it to get optimal results.
Best Features of Adrian James 6 Pack Abs Workout App
The app has 18 different exercises that are graded and capable of challenging your every ability level. The app is not static because it has a workout mode which when activated randomizes the levels to ensure that you achieve your fitness goals.
The great interface and high definition pictures are another highlight that gives this app a higher cutting edge in the market. Once you launch the app, you will get unlimited access to the exercises, workout, and even nutrition details to ensure that you do not lose shape after the proposed training period.
To get maximum results, it is recommendable to start with the beginner exercises before proceeding to the intermediate and advanced levels. It is also possible to customize the exercises to suit your daily schedule and intentions. You will also earn points as you continue using the app. This will definitely keep you motivated.
Cherry is a hard-working writer and an aspiring web designer who can't go a day without using her favorite apps. She's always on the lookout for new apps and enjoys discovering ones that others have overlooked.