Download from AppStore
Free
iPhone / iPad
Genres:
  • Lifestyle
  • Health & Fitness
App profile

Subscribe to our newsletter:

Follow us on Flipboard
Flipboard

Zenify app review: for those who need help with relaxation

Reviews

Introduction

Just because you know how important it is to relax and let your mind unwind doesn't mean it's easy to do. The Zenify app for your iPod touch, iPad, and iPhone has been designed to help users meditate through a variety of exercises. The app is all about teaching people to live in the present, which again can be easier said than done. You aren't left to struggle on your own because you are given assignments to complete that will help you along the path to true Zen.

The best yoga apps for the iPad

Zenify - Meditation and Mindfulness Training Techniques for peace of mind, stress relief and focus

Free

Finding Zen Through Assignments

How do you find clarity and inner Zen? For many people meditation is the answer but this is a practice that isn't always easy to achieve. The Zenify app takes users through assignments that feature mindfulness meditation exercises. These exercises will help you reach a state of clarity and relaxation. So often time just passes by too quickly and people find themselves focused on the past or future, this app is about living in the present and being aware of what it happening right now. Developers believe that by living in the present it can make problems seem much smaller, give you a more honest perspective, see things clearer, and help with making decisions in your life.

The best sleeping aid apps for iPhone

This is a new release so as of right now there are no customer comments, a customer rating, or updates. The developer has stated that updates will follow the release however. This one requires iOS 7.0 or later to use.

Customize the settings
Customize the settings

Using the App

The Zenify app is really a lifestyle-based offering that can help you deal with everyday issues and problems in a new more clear light. You will begin by setting up the intervals and then throughout the day the app will alert you that it's time to work on an assignment. The assignments are anywhere from one to three minutes in length. Each of the assignments will focus on teaching mindfulness meditation. The idea is that by completing these assignments throughout the day rather than all at once you'll be able to have greater control over your ego, thoughts, feelings, senses, and emotions which will allow you to approach situations in a clear manner.

The best sleeping aid apps for iPad

The user interface reflects the entire Zen lifestyle using soft and pleasing colors, user-friendly menus, and navigation that is uncomplicated. When an assignment pops up for you to do you can either tap on "not now" or you can complete it and then mark it as "done."

You are given assignments to complete throughout the day
You are given assignments to complete throughout the day

Zenify - Meditation and Mindfulness Training Techniques for peace of mind, stress relief and focus

Free

Pros and Cons

Pros

  • The app provides you with easy to understand assignments that will teach you about mindfulness meditation
  • The assignments are very brief lasting from one to three minutes in length
  • You can set up the intervals for you to complete the assignments
  • Mark assignments as “done” or “not now” to come back to it later
  • The user interface is a wonderful reflection of the calming content

Cons

  • This may be too simple of an approach for some

Zenify screenshot
Zenify screenshot

Final Words

The Zenify app for your iPod touch, iPad, and iPhone can get you on the road to mindfulness meditation so you can start to enjoy a calmer and clearer life.

Zenify - Meditation and Mindfulness Training Techniques for peace of mind, stress relief and focus

Free
Share this article: