One of the guaranteed ways of getting that perfect figure you have been yearning for is, besides tightening up your diet, by taking part in physical exercise. To get maximum health benefits from the workout sessions, it is important to keep track of the amount of time that you spend on each of them. Interval Timer Pro is a reliable and simple iOS application developed by Deltaworks to help trainers manage the time they spend at the gym more efficiently. It is compatible with iPhone and iPad devices and the default language is English. The language is not a barrier as the time counting method is just the same across the globe.
Interval Timer Pro will surely redefine who you workout as you will be able to stick to your plan all the time. As mentioned earlier, this third-generation app will keep track of your work and rest periods no matter the kind of workout that you are doing.
It does not affect other functions of your smart device in any way. You can decide to run it on the background, foreground or even when your device is locked. Unlike other apps whose settings cannot be changed, this one gives users a chance to customize the sets from high to low intervals as well as rest periods.
It has a Retina display interface that allows multitasking and is very easy to navigate. For instance, it will keep running as you listen to your favorite songs during the workout sessions. Ever noticed how time seems to move faster when listening to music and exercising at the same time?!
Interval Timer Pro is a great app. One of the key highlights is that there is no limit on the exercises that you can take part in while using it. For instance, when exercising with dumbbells, you can set the warm up session to one minute and it will notify you when this time expires automatically. You can also change the intervals and list of exercises that you want to do at any time and without incurring any expenses.
Some of the customizable features include set time, countdown time, number of sets, low and high interval time, sound volume, rest time, first interval, and the list continues. You can also create your own playlist of songs that you want to listen to as you flex your muscles. Be sure to press the Start tab to initiate the countdown.
Cherry is a hard-working writer and an aspiring web designer who can't go a day without using her favorite apps. She's always on the lookout for new apps and enjoys discovering ones that others have overlooked.