The Fast Metabolism Diet App by Random House Digital, Inc. is a health and fitness app meant to help you lose weight. The app is marked down 50% off right now to celebrate the book launch, so get it fast.
This app is a companion to the book written by Haylie Pomroy, a celebrity nutritionist and wellness consultant that's designed to give you details about a fast metabolism meal plan.
With this metabolism app for iPhone, you get food lists so you don’t have to worry about counting calories or macros (carbs, protein, or fat). You don’t have to worry about if you’re eating the right or wrong foods: just eat what you’re told on t he right days and you’re set.
The diet has three phases during its 28 days. You can make your meals and mealtimes to suit you, your tastes, dietary restrictions, and other requirements.
You’ll get checklists and reminders. Use the app while at restaurants, while grocery shopping, or even while out and about. Keep reading our fast metabolism diet review for more details.
Features of the app include a water tracker so you know how much water you’ve drunk each day; customizable menu planning; “My Day” tracker that shows activities and upcoming meals; lists of all the foods and ingredients you can eat during each phase of the diet plan; advice and tips from the author; the ability to export your meal data; and the ability to email your grocery lists so that you can share or print them.
The Fast Metabolism Diet App was updated to Version 1.1 on April 10, 2013. The update added a tutorial. The app is available in English only. The current version has 15 customer ratings with an average of four out of five stars. Feedback comments are all positive.
I think the idea of this app is great for people who don’t want to be bothered counting calories or worrying about what foods to eat. I really like that the app tells you what to eat every day. It makes meal planning very easy.
For: iPhone 3GS, iPhone 4, iPhone 4S, iPhone 5, iPod touch (3rd generation), iPod touch (4th generation), iPod touch (5th generation) and iPad with iOS 5.0 or later. The Fast Metabolism Diet App is optimized for iPhone 5.
Rebecca, a former police officer, is an experienced writer and editor. She has used all kinds of different tech and prefers Apple products and apps. Her areas of expertise are in all things Apple, health and fitness, the Paleo lifestyle, and legal topics.