appPicker Top 100

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Sick of seeing the same old tired apps in Apple’s rankings? Discover what others are discovering on appPicker! Our Top 100 rankings shows you what’s popular in each category over the last 7 days!
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Female Fitness - The Best Exercises for LOWER BODY (Thighs and Butt) is a brand new application on App Store developed by a professional team of developers, assisted by certified trainers specializing in women’s fitness and strength training. The application is specially created for women of all body shapes, who are looking to set a new life standard and want to shape their body. Female Fitness app comes with a nice and simple to use interface. making it a reliable assistant during your workouts. Another key factor that assures the quality of this application is the model from the pictures and videos who performs the exercises - european bodyfitness champion - Victoria Ciudesnaia. Main Features: - More than 60 exercises with high-quality video support for every workout. - List of most often used fitness exercises for each major muscle group. - A text instruction with pictures for each exercise. - An exercise database that extends after each update, and improves the app. - “Download all videos” button or download videos one by one if you have a network with limited traffic or slow internet connection. - Ability to keep and track data about your weights and repetitions for each performed exercise. - Interactive graphs for your workouts progress, by: performance, weights and repetitions. - Ability to keep the history of all your performed exercises. - Built-in timer with audio support, and intervals of: 30s, 45s, 60s, 90s, 120s, 180s. - Built-in calendar, that automatically marks all your workout days. - Ability to add photos to custom exercises from your gallery. - Ability to delete photos from a custom exercise and change them. - Ability to choose between pounds and kilograms. - The application is localized in the following languages: English, French, Italian, German, Spanish, Portuguese, Russian, Swedish, Dutch, Turkish, Thai, Japanese, Traditional Chinese, Simplified Chinese and Korean, by name, content, menus,settings and description - Fully compatible with iOS 7.Female Fitness’s interface has three main categories to assist your workouts: - EXERCISES, with most relevant and effective workouts for your body. - WORKOUTS, with ideal pre-set plans for 2 days, 3 days, and 4 days per week. - CUSTOM, workouts that you can add by yourself, if you have personal preferences. Women’s major muscle groups: - Abdominals - Back - Biceps - Buttocks - Chest - Legs - Shoulders - TricepsPre-set plans according to each body shape: - Hourglass - Apple - Reversed Triangle - Banana - PearCustom workout plans: - Set your daily workout plan - Add workouts - Add own exercises to workouts - Sort workouts as you wantCompatibilities: * Fully supports iOS 5 and later versions, up to 7.0.3 * Compatible with iPhone 3G/3GS/4/4S/5/5c/5s, iPod Touch 2/3/4/5 * First applications with most effective exercises for every body shape of a woman. * Female Fitness - The Best Exercises for LOWER BODY (Thighs and Butt) will be your best assistant in shaping a perfect body.For all your questions and suggestions please contact us on http://fitnessyourbody.com/support.php
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Fitness & Bodybuilding is a professional app that provides pre-set workout plans for bodybuilding, fitness, and power-lifting! User-friendly interface allows everyone to take full advantage of exercises for training the most important muscle groups. Enjoy the amazing results and use Fitness & Bodybuilding Workout app wherever you want at your own convenience.By choosing Fitness & Bodybuilding Workout app for your workouts you get:-Exercises with video support for every workout; -A list of the most effective workouts for every muscle group; -Text instruction with pictures for each exercise; -Exercise database with new exercises added after each update; -Ability to save and track data about your weight and the number of repetitions for each performed exercise; -Exercises come with illustrations of the trained muscles; -Interactive graphs for your workouts progress by performance, weight and repetitions; -Ability to save the history of performed exercises; -Built-in timer; -Built-in calendar that automatically marks your workout days; -Ability to create customized workout plans and add photos; -Ability to choose measurement units (kilograms or pounds).Main advantages of Fitness & Bodybuilding Workout app:-Ability to add workout plans that you developed yourself; -Ability to choose between pre-set workout plans for 2, 3 and 4 days per week; -Basic exercises as well as advanced exercises for developing specific muscle groups. - iCloud sync Support - Apple Watch SupportCustom workout plans allow to:-Create workouts; -Set your workout plan by days; -Add your own exercises; -Sort workouts as you want.Fitness & Bodybuilding Workout app is your personal instructor for training such major muscle groups as chest, shoulders, back, biceps, triceps, forearms, abdominals, legs, calf muscles, and many others.Fitness & Bodybuilding Workout has pre-set workout plans for:-Bodybuilding; -Fitness; -Power-lifting;App is compatible with:*Fully compatible with iOS 7 and later versions, up to iOS 9; *Compatible with iPhone and iPod Touch.Feel free to direct all your questions and suggestions to www.vgfit.com
The best iPhone apps for bodybuilding
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JOOL is purpose, applied. Install today and start strengthening your energy and willpower to pursue what really matters most -- for yourself, your family, your work and your community.The JOOL app brings together groundbreaking science, technology, predictive modeling, and gorgeous design to create a powerful, personalized tool for helping you live a life of greater purpose and meaning while improving your health and well-being.WHAT YOU’LL DO Using the JOOL app, you’ll: - Identify your core values - Write and refine a powerful set of life purposes (personal, family, work, community) - Track and improve key health behaviors and activities including sleep, presence, activity, creativity, and eating (S.P.A.C.E.) - Receive personalized tips and insights for maximizing your daily stores of energy and willpower and living a life of greater purpose and meaning - Become a “researcher of yourself” to learn how your own behaviors and actions – as well as external factors like your local weather -- impact the energy and willpower you’ll need to effectively pursue your purpose** NOTE: JOOL is currently only available through participating employers and health plans. **CONNECT WITH US - JOOL Health – http://www.joolhealth.com - Facebook - https://www.facebook.com/JOOLHealth - Twitter - https://twitter.com/JOOLHealth - Read Life On Purpose, the new book by JOOL Health founder Dr. Vic Strecher - http://amzn.com/0062409603
**Want to improve your health & fitness? Want the ultimate workout for the dream abs and core you’ve always wanted? Then try the 30 Day Ab Challenge for FREE!!**The 30 Day Ab Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. In total the app has 6 workouts with 15 ab exercise variations. The workouts and exercises are suitable for both men and women of any age and fitness levels.You can also track your progress and share it with your friends via Facebook, Twitter and email!Try our other 30 day challenge and others apps too:- 30 Day Cardio Challenge - 30 Day Firm Butt Challenge - 30 Day Plank Challenge - 30 Day Push Up Challenge - 30 Day Squat Challenge - 30 Day Thigh Slimming Challenge - 30 Day Toned Arms Challenge - 7 Minute Workouts - Paleo Food List - Fasting Timer - iStats - More apps coming soon!!Please seek medical advice prior to commencement.
The best abdominal workout apps for iPhone
YOGA POSES LIBRARY -HD video of poses easy to follow for one pose to next -111 Poses developed, and thought by a qualified yoga instructors. -Search Poses by Name in English, based on type, focus and ability. -Find information and description about each poses, benefits, and instructions. CLASSES -Focus on improving your, flexibility, strength, balance. -9 unique yoga classes in great HD video. -Suitable for all abilities: beginner, intermediate, balance choose your favorite. -Choose classes from 10 to 30 minutes. -You can save the history of your classes and schedule your next one. MORE -Discover new Apps from VGFIT and achieve fitness goals. -Find out more Yoga Classes and Guides for your healthy lifestyle. -Play classes on your TV with AirPlay or Chromecast mirroring. -Get Motivation and share it with friends Join vgfit.com community.Find out even more about Yoga, health and fitness at www.vgfit.com
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Six Pack Abs by Valeriu Gutu helps you get in shape, lose belly fat, improve your core strength and stay fit. Get your 6 pack abs with the most intensive range of exercises you can perform at home, outside and at the gym, with 4 levels of difficulty. Developed in assistance of the professional fitness expert and athlete Valeriu Gutu known as one of the most inspiring motivational trainers in the game. His training style incorporates various technique including resistance training, high intensity interval workouts, metabolic body-shredding system. We provide high professional exercises and supersets that will get your Six Pack Abs in weeks. Inspired by the training routines of Valeriu, he honed and developed over years of training you will share exclusive workout programs that easily will shape your physique and boost your performance. Features:- 10 challenging Supersets from Valeriu Gutu- 69 classified exercises for every difficulty level - Exercises you can perform at home with no equipment or at the gym- Superset mode with audio coach guide, music and timer that assists you during your workout- Explicit video demonstration and text description for each exercise- Photo guidance for each exercise and involved muscles - Create own supersets with customizable exercises- Professional advices and facts about abs you need to know- Live support from Valeriu Gutu via Email, Facebook and Instagram Contact us: Official website: www.vgfit.com Facebook Page: Valeriu Gutu Instagram: Valeriu_Gutu
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* Featured by Apple in “New Apps We Love” * Fitbod demystifies physical fitness and motivates regular exercise with smart, personalized strength-training plans. When you’re ready to workout, fitbod builds a exercise routine–in real time–that efficiently targets fresh muscles with the most suitable exercises.HOW IT WORKS Unlike other fitness apps which provide fixed workout plans, fitbod designs a strength-training routine using several personalized factors:◆ How much your muscles have recuperated from previous workouts.◆ How often you work out and fitness level, from beginners to advanced athletes.◆ Get exercises that use the available equipment at your gym, work or home.◆ Match specific exercises, volume and intensity to your fitness goal & style: General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting.◆ From over 300 exercises, fitbod recommends the proper Sets, Reps and Weight to achieve your desired results.WHY IT WORKS fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include:◆ Individualization - Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals.◆ Balance - Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. fitbod designs well-balanced workout routines.◆ Variation - Mixing up muscle groups, exercises, sets, reps and weight over time serves to strengthen the musculoskeletal system and keep the body sharp.WHAT ELSE YOU’LL GET ◆ Visualize muscle recovery state & target fresh muscles. ◆ Rest timer and warm-up sets. ◆ See exercise history for any day, muscle group or exercise. ◆ Filter the exercise database by muscle group. ◆ Restrict workout routines to hit specific muscle groups. ◆ View instructions and video for over 300 exercises. ◆ Specify a workout duration and generate a list of exercises that works for your schedule. ◆ Get notifications about your muscle recovery state and know when it’s time to hit the gym. ◆ See the primary & secondary muscles worked out by any exercise on a body heat map. ◆ Sync with Apple Health to track your workouts (activate in fitbod Settings -> Integrations).ELITE SUBSCRIPTIONS For more advanced strength-trainers, become an ELITE fitbod member and access additional specialized features to you help stay at the top of your game. Try ELITE free for one month, and then become a permanent ELITE member for $3.99 per month or $19.99 per year. With your support, we can make fitbod better every day!Subscription Details: Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. You can manage your ELITE subscription by visiting the iTunes Account Settings after purchase. For Frequently Ask Questions about fitbod ELITE, please visit www.http://fitbod.me/faqs.htmlFITBOD MEMBERS SAY: “First of all, I absolutely love this app. I was out of shape and had not been to the gym in years and I was frankly intimidated by the idea. Your app is what gave me the confidence to get in there and my body is changing dramatically.”“Great app, I don't need to prepare my gym sessions anymore. Just arrive and fire up the app.”“Still using it after a month. It's simplicity was what won me over.”“I really like the visualization of which muscle groups are recovering and which are tired. Tracking that kind of thing on your own is a pain.”WHAT’S THE LATEST WITH FITBOD? Website: fitbod.me Instagram: instagram.com/fitbodapp/ Twitter: twitter.com/fitbodApp Facebook: facebook.com/fitbodapp Google+: plus.google.com/+FitbodMeApp LinkedIn: linkedin.com/company/fitbod-llc
The best iPhone apps for bodybuilding
Free Ab, Back & Core workouts that fit your schedule and take you through great workouts without the need to think about what to do.This highly focused app aims to deliver quick and effective workouts that fit YOUR life. Abs & Core Sworkit provides 3 unique workouts:Absolutely Awesome Back Strength Complete Core StrengthOther workout apps and workout videos are like playing records. Core Sworkit is like an iPod or the evolution of digital music with playlists and personalization at the core.Sworkit routines guide you through video exercises demonstrated by professional personal trainers.iPhone users can optionally choose to sync their completed workout lengths, calories burned, and workout type directly to Apple's Health app. For even more great workouts and features, try our FREE, full version of SWORKIT. Create custom workouts from 4 different categories; Strength, Cardio, Yoga, and Stretching for a full body and holistic approach to quick workouts you can do anywhere. Join the 17 million users who have downloaded Sworkit apps to help achieve your own fitness goals. Sworkit has been featured by Lifehacker, Women's Running, Gizmodo, Mashable, Army Times, Brit+Co, Elle Magazine, TechCrunch and many others.DON'T limit yourself to the 7 Minute Workout's same 12 BORING exercises... DON'T feel guilty... DO Sworkit and see results in as little as 5 minutes a day!If you want even more from your workouts, check out or premier product, SWORKIT. --------------------------------------------------------------- *** Why upgrade to the regular Sworkit App? ***#1 Save & Build multiple custom workoutsCreate your own Custom Workouts using any exercises in our library for a fully personalized experience. Great for focused workouts, injury recovery, new challenges, coach created training. high calorie burn, and quick stretches. #2 Dozens of works - STRENGTH, CARDIO, YOGA, STRETCHING #3 Different interval styles #4 Access to complete workout history and a My Sworkit account across devices #5 Sync with MyFitnessPal and HealthKit ---------------------------------------------------------------
The best workout apps for iPhone and iPad
Gymster is the all in one weightlifting workout application letting you pick your workout randomly (workout generator) or manually based on what equipment is available to you. No more scrolling through endless lists of exercises you can't even perform saving you time in the gym!Save multiple gym presets such as home, local gym, work or even a body weight gym when you want to get a workout in without any equipment!150+ Recipe ideas (With full macro breakdowns) - Perfect to be tracked in myfitnesspal! 400+ Weightlifting exercises (With instructional GIFS) 70+ Pieces of exercise equipment to choose fromStore your data with our weightlifting log and monitor your progress.The perfect weightlifting companion!
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The app that pays you to get fit: Sweatcoin rewards you for the number of steps you make every day. "New UK health app Sweatcoin launched in the Apple app store this week and has been an instant hit" Forbes "New Apple app launches in Britain that pays people to get fit" Reuters "The app that PAYS you to get fit: Sweatcoin rewards people for the number of steps they make every day" Daily Mail "If ever you've needed an incentive to exercise, a new app could give you a much-needed boost to get active.” Telegraph Sweatcoin converts your steps into currency. Spend earned sweatcoins on goods, services and experiences with our partners, donate to charity or exchange them with your friends and family for whatever you fancy. The fitter and healthier you become the wealthier you get. Movement has value! And remember that continued use of GPS running in the background can dramatically decrease battery life.
Que tal relaxar ao som da natureza depois de um longo dia estressante, ouvir uma meditação guiada para você ter um sono perfeito, ou ler uma reflexão que te dará um novo ânimo? No Zen você terá acesso a várias reflexões diárias que irão te ajudar a ter dias e noites muito melhores. Seja dia ou noite, ouça sons incríveis e perfeitos para aqueles momentos especiais de descanso, relaxe intensamente e curta esses momentos únicos. Ouça as melhores meditações guiadas separadas por assuntos específicos, perfeitas para o que você esteja precisando para aquele momento especial. Tudo na voz serena da vlogueira Juliana Goes. ==================================== O incrível Curso Vida Equilibrada ==================================== Tenha uma experiência única para assumir de vez o controle da sua vida com o Curso Vida Equilibrada. O Curso Vida Equilibrada é composto por 35 vídeo aulas divididos em 7 módulos: Pnl, Psicologia, Nutrição, Treino Funcional, Pilates, Yoga e Terapias Integrativas. Descubra os segredos destes profissionais e assuma de vez o controle da vida que você deseja! E muito mais... - Reflexões Diárias - Favoritas - Compartilhamento - Sons Incríveis Da Natureza - Meditações Guiadas - Modo Background - Calendário Do Seu Humor - Conquistas - Curso Vida Equilibrada - Perfil - Convidar Amigos - Reflexões Diárias Leia e se inspire com novas reflexões todos os dias, comece e termine o dia da melhor maneira possível. As reflexões diárias são separadas em 6 categorias: Reflexões, Sucesso, Inspiração, Superação, Harmonia e Motivação. - Favoritas Favorite aquela reflexão especial e tenha sempre em mãos para quando precisar de um ânimo a mais. - Compartilhamento Compartilhe as reflexões com seus amigos e parentes pelo Whatsapp, Instagram, Facebook e email. - Sons Incríveis Da Natureza Relaxe, medite e durma em um nível profundo ao som da natureza, além de sons incríveis de fogueira, praia, fundo do mar, riacho e muito mais. - Meditações Guiadas Ouça, entenda e reflita com as meditações guiadas perfeitas para aquele momento especial. As meditações guiadas são divididas em 3 módulos: Para Todas As Horas, Para Relaxar e Para Superar. - Modo Background Continue ouvindo os sons incríveis e as meditações guiadas mesmo com a tela do seu smartphone bloqueada. - Calendário Do Seu Humor Insira seu humor diário e tenha um histórico exclusivo e personalizado. - Conquistas Consiga novas conquistas/medalhas a cada nova ação no aplicativo, e o libere 100%. - Perfil Veja em seu perfil: A média do seu humor, histórico completo do seu humor, seu progresso com o uso do aplicativo, suas conquistas, além de poder configurar ajustes simples, como receber ou não notificações. - Convidar Amigos Convide seus amigos para também utilizarem o Zen e faça da vida deles, uma vida mais feliz e agradável.
Shock your friends with your results! ● Biggest and most complete gym workout app ● Start training and transform your body! ● Beginner & Pro workout plans designed by experts ● Sharp videos, clear exercise photosWorkout with confidence with everything you need to get great results at the gym. Use Workout as your personal trainer and see your body improve, fast! EXERCISE DATABASE ● Lots of exercises with 3000+ possible variations ● Rich photos and hi-res videos of each exercise ● Easy-to-understand detailed descriptions ● Search by muscle group, equipment type or keywordWORKOUTS ● Multiple workouts to choose from ● The only gym app that supports Super-Sets ● Beginner, Intermediate & Expert routines - Fat Off, Muscle On, Get In Shape Fast, Athlete's Body, Mass Gain, Massive Chest, Arnold’s Back and many more...FEATURES: ● Create, or add, your existing routine to the app ● Save all of your favorite exercises ● Modify and save any of our pre-made routines ● Access your workout history ● Audio cues for your rest time in between sets ● Smooth design allows for easy navigation ● Choose from bodyweight, time-based, free weight or machine based workouts ● Entirely Ad Free!This app includes an auto renewing subscription option which unlocks all premium workouts - Subscription options are either every month ($9.99 per month) or yearly ($29.99 per year) - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication." - Privacy Policy and Terms of Use are available at: http://www.fitness22.com/privacy This app is integrated with Apple Health. In the app settings you have the ability to import your gender, age, weight, and height from Apple Health.Workout is designed by Fitness22, the fitness and and health brand trusted by millions.● Get inspired with real life success stories https://www.facebook.com/fitness22.apps https://www.fitness22.com● Get workout and health tips from our blog: http://www.fitness22.com/blog● Do Good We are proud to be associated with several charitable organizations. Although we contribute to several causes, we have a particular soft spot for animals and are proud to contribute to aspca.org and rescuefromthehart.org. Please also consider donating.----- CONTACT US ----- Dear customers, we are here for you! Got Questions? Comments? Ideas? support@fitness22.com
The best workout apps for iPhone and iPad
A stunningly reliable multiplatform pet monitor working via WiFi, 3G or LTE transfers with an unlimited range. Now with high resolution video and lullabies support. Use it to monitor up to 4 pet animals simultaneously from an unlimited number of owner units. Annie Pet Monitor turns any two Apple iOS devices into the perfect pet-sitting assistant. Annie Pet Monitor always keeps you in touch with your pet animals.”The fantastic design and intuitive layout makes it easy to set up a monitor in minutes.” TheiPhoneAppReview.comFEATURES: LIVE VIDEO - You can see your pet anywhere, anytime thanks to full screen video in five different quality levels. Feel free to use back or front camera of your device and also the Night Light feature.Apple Watch - Thanks to WatchKit app & notification, you will see your pet right away. With just one look at your wrist. RELIABILITY - The Annie Pet Monitor works via WiFi, 3G or LTE networks. It reconnects automatically and quickly in the case of WiFi outage! EASY TO USE - With just one glance at your phone‘s display. HIGH QUALITY AUDIO - You can hear every sound your pet animal produces. MULTIOWNER & MULTIPET - Monitor up to 4 animals in different rooms. The number of owner units is limitless! SOOTHE YOUR PET - Talk to your animal any time by pressing the mike button. The Annie Pet Monitor never lets your pet feel alone.FAST CONFIGURATION - Fast and secure configuration using automatic device search or QR invitation code takes less than 30 seconds. UNLIMITED RANGE - A wide range of supported mobile networks brings you limitless connectivity. Thanks to the Annie Pet Monitor you stay connected wherever you go, even where there is a weak WiFi signal.SECURE CONNECTION - All communication between the pet device and the owner device is securely encrypted. Industry standard encryption is used to ensure that only owners have access to their pet audio stream.BATTERY ALERT - Stay informed about the battery status on the pet device. Always be alerted when the battery level drops below 10% or an individually set value.ONE LICENCE PER FAMILY - With the Annie Pet Monitor you only pay once and you are then free to use the application in several devices. WIDE SET OF OPTIONS - Want to personalize some features? With the Annie Pet Monitor you decide when your pet should be considered fine or how you wish to be notified that your little one is too loud.REQUIREMENTS: - iOS 8.0 or newer - Apple Watch support requires iOS 8.2 or newer - iPhone 4 or newer- iPad 2 or newer - iPod Touch 5 Pet Monitor by Annie is available for you to try out for free! You have full 30 minutes to experience how Pet Monitor can make your life easier. Try it out now and let us know what you think!CUSTOMER SUPPORT: We would love to hear from you, so please send us your feedback to support@anniepetmonitor.com Do you love using Annie Pet Monitor? It would be nice if you could leave a positive and honest review on the AppStore. Thank you for using and supporting the Annie Pet Monitor.Do you love using Annie Pet Monitor? It would be nice if you could leave a positive and honest review on the AppStore.
Just featured in Apple's new TV Ad “Strength” - use your iPhone to find out your heart rate in less than 10 seconds! Also now supports Apple Health App, please enable in Instant Heart Rate Settings -> Health App Sharing.You DON’T need a dedicated heart rate monitor to get your pulse, download Instant Heart Rate today and use your camera’s flash to see how healthy you are!With over 35 million users, the award-winning Instant Heart Rate app is all over the web.Featured in: CNN, The New York Times, Chicago Tribune, The Guardian, and many more.#1 Heart Rate app in United States #1 Heart Rate app in Japan #1 Heart Rate app in United Kingdom #1 Heart Rate app in Australia #1 Heart Rate app in Germany #1 Heart Rate app in France #1 Heart Rate app in China #1 Heart Rate app in Russia #1 Heart Rate app in Canada … and many more.Instant Heart Rate is continuously rated as the world’s best mobile heart rate measurement app and is trusted by Stanford’s leading cardiologists for use in clinical trials.---------------------* Place the tip of your index finger on the iPhone’s camera, and in a couple of seconds, your pulse will be shown!* Instant Heart Rate detects a color change in your finger tip each time your heart beats and uses an advanced algorithm to show you your heart rate.* A real-time chart will show you every heartbeat, similar to pulse oximeters used in hospitals.---------------------MAIN FEATURES:
√ Heart rate measurement 
√ Heart Rate Activity Zone Calculator√ Pulse waveform graphs√ Real-time photoplethysmogram (PPG) graph 
 √ Continuous or Auto-Stop mode
√ Unlimited data storage and tags 
 √ Export data for registered users 
 √ StandUp test for fatigue and fitness testing√ Sharing to Twitter and Facebook√ Apple Health App Support (Instant Heart Rate Settings -> Health App Sharing)-------------------------Upgrade to Premium to receive unlimited access to Premium Programs and Playpen Freeplay workouts, HD videos, dynamic and motivational audio, workout email summaries with tips and advice on healthy living, priority support, and more through renewable iTunes subscription.NOTE: Works best on iPhone 4/4S/5/5S/6/6S because it has flash. On iPhone 3GS and iPod touch the app has to be used in good lighting.NOTE: Make sure that your fingertip completely covers the camera lens. Press gently, since pressing too hard reduces blood flow in your finger and it's harder to get a result. Make sure that your fingers are not cold. This app is for recreational and fitness use only! * NOT INTENDED FOR MEDICAL USE, FOR FITNESS USE ONLY"Continued use of GPS running in the background can dramatically decrease battery life."

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The best iPhone apps for heart monitoring
It’s time to play smarter and feel sharper with Peak, the app that was chosen as Best App 2014 in over 24 countries around the world. Join millions of brain trainers worldwide and see what the fuss is all about.Reach Peak performance with over 40 unique games, each one developed by neuroscientists and game experts to challenge your cognitive skills and push you further. Use Coach, the personal trainer for your brain, to find the right workout for you at the right time. Choose from Coach’s best recommendations to push your skills to the max. Or take contextual workouts like Coffee Break if you’re short on time. Coach will help you track your progress using in-depth insights and keep you going when you need it most. Play for free or upgrade to Pro and get the best brain training experience available.PEAK FEATURES:- Free games that challenge your Memory, Attention, Problem Solving, Mental Agility, Language, Coordination, Creativity and Emotion Control. - Learn which categories you excel in, and compete with friends by comparing your brainmap and game performance. - Get access to Peak Advanced Training Plans: intensive programs that train a specific skill, including the new Wizard memory game created with Professor Barbara Sahakian and Tom Piercy in the Department of Psychiatry at the University of Cambridge. - Available for Apple Watch with 3 games that assess your memory and attention.DEVELOPED BY NEUROSCIENCE EXPERTSPeak games are designed in collaboration with experts in neuroscience, cognitive science, and education. Peak's scientific advisory board includes Bruce E. Wexler, M.D., Professor Emeritus and Senior Research Scientist in Psychiatry at Yale School of Medicine and Founder & Chief Scientist at C8 Sciences, Professor Barbara Sahakian FMedSci, DSc, Professor of Clinical Neuropsychology at the University of Cambridge, and Professor Vincent Walsh,PhD, Professor of Human Brain Research at University College London.IN THE NEWS Wall Street Journal, Financial Times, The Guardian, Techcrunch, Venturebeat, Wired Apple: App Store Best of 2014, Best App of September and Editor's ChoiceHave questions, feedback, or just want to say hi? Contact us at hello@peak.net or visit peak.net.PEAK PRO Peak is free to use, but you can get even more from your training by upgrading to a Pro Training Account. Peak Pro offers personalized workouts, unlimited access to all games, and in-depth insights so you can track and review your performance. Follow us - twitter.com/peaklabs Like us - facebook.com/peaklabs Visit us - peak.net Say hi -hello@peak.netPEAK PRO PRICING & TERMS For Peak Pro upgrades we offer the following subscriptions:1 month from $4.99* [NB/ Changes per local] 
12 months from $34.99* * Prices displayed are USD$, actual charges might be converted to local currency depending on your country of residence.Payment will be charged to your iTunes account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24 hours of the end of the current period, and the cost of the renewal will be provided.
 Subscriptions may be managed by the user. Auto-renewal may be turned off by going to the user’s Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.For more information: 
Terms of Use - http://www.peak.net/terms-and-conditions/ 
Privacy Policy - http://www.peak.net/privacy-policy/
 Payment Policy - http://www.peak.net/payment-policy/
The best Alzheimer’s disease apps for iPad
We change lives! BodySpace is a revolutionary social fitness platform. It’s the best personal trainer combined with the world’s largest online fitness community. It’s a complete system of innovative workout tools, cutting-edge trackers, fresh content, and social features designed to help you become your best self. The best fitness app, BodySpace is the bridge between dream and do. It’s your ongoing transformation station. Pick a training program that is perfect for you: • Choose from one of dozens of BodySpace programs built by PhD's, Professional Trainers and Athletes such as Jim Stoppani, Kris Gethin, Jamie Eason, Ashley Conrad, Lee Labrada and many more. • Choose from one of our thousands of top rated Community built programs. • Choose the program that is perfect for you based on your goal, experience level, gender, age, duration or number of workouts per week. • Apply the training program to your BodyCalendar and get a daily to-do list with reminders. Not ready for a full training program? No problem...start by simply finding the perfect workout: • Choose from thousands of workouts created by BodySpace and our Community. • Locate your workout by goal, experience level, gender, age, duration, cardio and muscles targeted. Explore the thousands of exercises in BodySpace: • Find the perfect exercise based on exercise type, muscle group and equipment. • Watch the instructional video or read through the step-by-step instructions. • Sort the exercises by our Community ratings. Fitness Tracker: • Track all the details of your workouts with exercise tips, videos, previous stats, rest-timers and more. • Watch as your workout stats (weight lifted and cardio times) hit millions of pounds and hundreds of hours. • Integrate with Apple Health App to stay current on all your fitness stats and goals. (Settings > Health Data)Ready to add supplements to your transformation? • Shop Bodybuilding.com's massive selection of top brands directly from BodySpace. Looking for others to help you meet your health and fitness goals? • Ability to manage your BodySpace friends & followers. • BodySpace news feeds from your friends & followers.
The best iPhone apps for bodybuilding
Lose weight with MyFitnessPal, the fastest and easiest-to-use calorie counter for iOS. With the largest food database by far (over 5,000,000 foods) and amazingly fast and easy food and exercise entry, we'll help you take those extra pounds off! And it's FREE! There is no better diet app - period. • Consumer Reports #1 rated diet • PC Magazine Editor’s Choice Selection • #1 Health and Fitness app for 4 years straightAlso featured in the NY Times, Wall Street Journal, Wired, USA Today, Family Circle, Marie Claire, NBC, CNET, Shape, the Today Show and more.USER REVIEWS• “The first diet tool that has ever worked for me! I’ve lost 30 pounds!” • “This is the best calorie counter, free or paid, and I’ve tried them all.” • “The food database is HUGE! I’ve NEVER had a missing food.” • “This app takes seconds to use, it’s that simple.”WHY WE’RE BETTER THAN OTHER APPS• FREE – sign up with no strings attached • Track your diet and exercise in less than 5 minutes a day! It's that fast and easy • Largest food database of any iPhone calorie counter – over 5,000,000 foods and growing daily • Easiest and fastest food entry – remembers your favorites, add multiple foods at once, save and add entire meals, and more. THERE IS NO FASTER OR EASIER APP THAN MYFITNESSPAL. • Connect with over 50 devices and apps including Apple Health, Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, and more! • Recipe importer - cook a lot? Our recipe importer lets you visit any recipe on the web and easily import and track it with just a tap! It feels like magic! • Built-in step tracker - iPhone 5S/6/6+ users can track steps right from their phone, no separate tracker required • MYFITNESSPAL WORKS – our members have lost almost 200 MILLION POUNDS combined! EASIEST APP TO TRACK DIET & EXERCISE• 5,000,000+ food database of global items and cuisines. Virtually every food you eat is in our database already • Barcode scanner - track a food just by scanning it's barcode. Over 4 million barcodes recognized! • Step tracker - iPhone 5S and iPhone 6/6+ users can track steps and overall calorie burn right from their phone. No separate tracker required! • Track all major nutrients: calories, fat, protein, carbs, sugar, fiber, cholesterol, and moreCONNECT APPS & DEVICES• Easily connects and seamless integrates with over 50 apps and devices including Apple Health, Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, and more! Works with virtually every fitness app and device.GET SUPPORT • Connect with friends and easily track and motivate each other, or meet new friends from the MyFitnessPal community!GOALS & REPORTS• Received personalized goals based on your individual diet profile, or enter your own goals if you’ve gotten specific recommendations from a doctor, nutritionist, etc. • Gain insights into where your calories and nutrients are coming from and how to make healthier choices • View charts of your progress over time for motivationWhy wait? It is free to sign up so you have nothing to lose except those extra pounds! Download us and start leading a healthier life today!SUBSCRIPTION PRICING & TERMS MyFitnessPal is free to download and use. Should you choose to upgrade to MyFitnessPal Premium, we offer two auto-renewing subscription options:$9.99/month $49.99/yearPayment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.Read our full Terms of Service and our Privacy Policy at http://www.myfitnesspal.com/account/terms_and_privacy.
The best weight tracking apps for iPhone
Figwee Portion Explorer is a stirring way to discover the actual calories and nutritional value in food. This app is visual, using over 28,000 photos of meticulously weighed portions. And it’s really simple. Just type a few letters to search, browse the matching photos, and then tap to select the food you want to check out.Use a slider to adjust how much is in the bowl, on the plate, or in the glass, and Figwee animates the photos and updates the nutrition information on the fly. If you use a calorie counter, and you don’t guess the portion correctly, are you getting the most out it? Figwee visually answers question like: How many calories are in a “yea high mound” of pasta? What does “4.0 ounces” of hamburger look like? How many “servings” are in the bowl of cereal I eat every day?Figwee works on iPhone, iPod Touch, and iPad, in both portrait and landscape, and requires either a 3G or WiFi network connection. The Figwee Portion Explorer is not in itself a calorie counter, nutrition tracker, or a weight loss system, but is great when used in conjunction with them.Figwee also does not have a bazillion items trying to cover all of the brands on the planet. Figwee is simple and visual by design. If you type apple, steak, wine, bread, breakfast, cheese, or any one of 1500 other of the most common foods, you’ll find exactly what you need…quickly.If you are serious about counting calories or evaluating nutrition, the most important thing to get right is the portion. Figwee: Learn. Have Fun. Enjoy.
Award by Healthline: The Best Crohn's Disease Apps of 2015. Featured by Physicians Practice Journal May 2015. Also seen on Dr Oz and in Esquire Magazine. Track your digestion and health habits, look for patterns of what gets your bowels moving. Take control of your digestive health by tracking and better understanding what works. Also look for our TracknShare app to track anything. How does BM Lite compare to BM Pro? Unlimited entries: Lite and Pro Add new items: Pro No ads: ProThe app now features the Bristol Stool Scale for new users.Patricia Salber, MD, MBA on TDWI about Track & Share Apps: "... it can be helpful in trying to make correlations between bad symptom days and other stuff going on in your life – diet, stress, coffee intake, and so forth. ... This type of information, often pooh-poohed (pun intended) by traditional medicine in the past, could lead to a deeper understanding of disorders only incompletely understood at the present time." Several items are already set up. You can relabel those within limitations to make them fit your needs: Bowel Movements - Water Intake - Stress - Gluten Free Day - BM Note - BM TextureFor more advanced tracking needs, please look for our popular app TracknShare.Compare several items to each other in multi item graphs. Scroll back in time looking for patterns. One-tap cycling through statistics makes understanding the graphs simple.Share your results with your team via email. Share entire backups via email or Dropbox.Built in statistics, tap on graphed items to cycle through ∅ Averages ∆ Max ∇ Min ∑ Totals ⊥ LastThe visual calendar shows all values and notes at a glance. Easy entry for past dates, just double tap a date.Take screenshots of your graphs and share via email.Password Protection DROP US A NOTE Email us, let us know how to make this app better. We LOVE to hear from you. Like us on Facebook http://www.facebook.com/ClickPod
Join the leading brain training program with over 8 million members worldwide and give your cognitive skills a boost! Try it now!Memorado now includes Mindfulness meditation exercises. Clear your mind and de-stress with meditation sessions, relaxing games and our daily Mindfulness tips!A stronger brain leads to a better life. Improve your memory, concentration, reaction, logic and mathematical skills with 24 fun and challenging mind games over 720 levels. Track your statistical progress as you play your way towards a sharper mind!REVIEWS 5/5 "Fantastic - Great game to play to keep your mind busy. Very fun. Great for kids too."5/5 "Its great! It really does test your mind!"5/5 "This has helped me focus more and improve my memory by doing the different challenges. I'd recommended it for anyone to try out"PRESS TechCrunch: "I’ll confess, I’ve recently become hooked on so-called brain training games"OUR FEATURES - Over 720 levels within 24 mind games to train memory, logic, concentration, reaction and mathematical skill - Four soothing and simple Mindfulness exercises to lower stress and restore mental balance - Stunning graphics coupled with easy usability - Personalized daily workouts that are configured according to your wishes - Regular scientific tests will track your progress over time - Statistics to show your strong areas and the potential for improvement - And more!SCIENCE BEHIND MEMORADO Memorado is at the forefront of neuroscience. Our in-house team of neuroscientists has created games to train memory, concentration and much more. Based on the science of neuroplasticity, studies have shown that brain training can improve working memory and increase fluid intelligence. OUR BRAIN A stronger working memory enables quicker learning and an improvement in brain connectivity. Scientists have found that strong brain connectivity is an important component of human intelligence and memory and may slow down dementia. They have concluded that your mind and brain can be trained like you train your body.MEMORADO PREMIUM Memorado is completely free to use for you. However, if you want to improve 74% faster (on average), we recommend to upgrade to Memorado Premium. It offers truly personalized workouts, which are being updated on a daily basis and optimized for maximum training benefit for the duration of your membership. Furthermore, Memorado Premium grants unlimited access to all games and statistics.MEMORADO PREMIUM PRICING You can upgrade to "Memorado Premium" by purchasing one of the following subscription plans:- 3 months for $29.99 - 12 months for $29.99 - Lifetime for $79.99(These prices are in USD, actual charges might be converted to local currency depending on your country of residence.)The subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period. Payment will be charged to your iTunes account at confirmation of purchase. Account will be charged for renewal within 24 hours of the end of the current period, and the cost of the renewal will be provided.
 Subscriptions may be managed by the user. Auto-renewal may be turned off by going to the user’s Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.For more information: Terms of Use - https://memorado.com/info/terms-and-conditions Privacy Policy - https://memorado.com/info/privacy-policyWe want to THANK all our users who are already playing Memorado! DOWNLOAD it now and see how much progress you can make!
The best iPad apps for memory games
◉ Learn to stop procrastinating about everything after listening daily for just 1–3 weeks ◉ Change your mindset through subconscious thoughts to focus on what’s important ◉ Enjoy guilt-free time knowing that you’ve achieved what you intended to!TRAIN YOUR MIND TO STOP PROCRASTINATING THROUGH HYPNOSISAre you tired of feeling guilty for procrastinating? Hypnosis helps change your entire mindset, resetting your behavior to focus on your most important activities and prevent you from delaying what needs to be done. You will begin to notice how liberating it is to complete important tasks quickly and easily.EFFORTLESS CHANGE◎ A single daily audio session that is effective in just 1–3 weeks ◎ Hypnosis audio carefully read by the soothing voice of a certified hypnotherapist ◎ Peaceful background music and nature sounds to help you relax ◎ Hypnotic Booster with binaural beats to induce your brainwave frequency into an optimal state for receiving hypnotic suggestions ◎ Separate volume controls for Voice, Background, and Hypnotic Booster ◎ Awaken at End feature can be disabled at bedtime for a relaxing, restful sleep ◎ Repeat sessions or loop while you sleep ◎ Continue listening to background sounds after the session ends ◎ Works with Apple Watch! Pause, resume and adjust overall volume from your wrist via the Now Playing glanceREAD OUR USER REVIEWS"I have used hypnotherapy for childbirth with great results, but I was skeptical … I was a life-long procrastinator! I noticed a difference within 2 days, but thought it might just be a burst if energy. I’ve been using the app for 3 weeks and can’t begin to tell you how pleased I am. I am getting more done and with greater ease than I ever thought possible. It has alleviated a huge punt of stress and anxiety and increased my self-esteem. So. Very. Satisfied.""This has really helped me focus on the important tasks in my life as a business man as well as personal life.""Love this app!! Have many self hypnosis apps and keep coming back to this one ! I’ve used about 10 times and seen results with getting things done :-)""I used to come home from work, force myself to make dinner, and that was all I could manage. There was always a good excuse not to do the dishes or anything else. Even things I find enjoyable were too much trouble. Now, I just do them. The excuses just don’t matter. I’ve been able to see the bottom of my kitchen sink for an entire week!"THE BEST APP TO END PROCRASTINATION AVAILABLEEnd Procrastination Hypnosis is FREE and effective with the default settings. A one-time in-app purchase is required only if you wish to change the default settings. (Each of our free hypnosis apps includes its own in-app purchase; in-app purchases cannot be shared among separate apps.)INTERACT WITH USSurf City Apps offers a range of hypnosis apps that will help you enjoy a healthier, happier, and more abundant life. Tell us how you use our apps to improve your life:Facebook.com/surfcityapps Twitter.com/SurfCityApps http://surfcityapps.comCONTACT SUPPORThttp://support.surfcityapps.comTERMS & CONDITIONShttp://surfcityapps.com/terms
The best motivation apps for iPhone and iPad
Optimized for iOS 10. Wake up feeling refreshed and ready for the day!Good Morning is a smart alarm clock that finds the optimal time to wake you up, keeps track of your sleep quality, and notifies you if you have a sleep debt.HOW IT WORKSEvery night we go through different phases of sleep - from light to deep. The secret to waking up rested and feeling more energetic and alert upon awakening is to wake up during a period of your lightest sleep.Good Morning Alarm Clock uses the iPhone’s accelerometer to monitor your movements while you are sleeping and detect which sleep phase you are in based on your body movements.It creates a 30-minute window before the wake-up time you set and goes off within this window while you're in the lightest phase of sleep so gently that it feels natural to wake up.In the morning, you also get a nightly record of your sleep in the form of a graph along with the essential stats.CORE FUNCTIONALITY:* Good Morning Alarm Clock keeps track of your sleep phases and wakes you up gently at the perfect time to help you rise and truly shine in the morning. * Every morning the app provides you with the statistics on your last night’s sleep and easy-to-read sleep graph. * Gives advice on Sleep Quality. Get tips on how your sleep can be improved along with your night stats. * Aggregates weekly statistics for you. Thus you can track sleep debt, hours slept and quality of your sleep during the week and change your habits to sleep better. * Sends you stats reminder: No chance to forget about healthy sleep habits with a weekly summary on Sleep Debt & Average Sleep Quality. * Provides weather forecast. Plan the day ahead easily - get the current weather conditions & forecast temperatures at your location. * Gently wakes you up to your favorite music or pleasant alarm tunes. * Lulls you to sleep at night. The app allows you to create your own playlist with your favorite songs or fall asleep to relaxing sounds. * Supports iCloud Music Library * Takes care of you. Set your Sleep Goal and Good Morning Alarm Clock app will send you an alert message if it finds out that you get less sleep than you need. * Works with Apple Health. Benefit the ability to export Asleep & In Bed stats to the Health app to store all your health data in one place. * The app has 3D Touch support for iPhone 6s and iPhone 6s Plus. Just press Good Morning Alarm Clock icon to quickly access the most frequently used app features. Peek at your sleep stats for any night without having to actually open it with a light press, press a little deeper to Pop into it.Sleep smarter and better. Wake up smoothly. Change your mornings forever.Please note that movement from pets or a partner may impact results.
The best alarm clock apps for iPhone and iPad
New mobile massager Debut !!Please have a wonderful life with this App!This application is not a medical products, so when you do not feel confotable or do not become better, we hope let you visit the hospital.For long using (vibrating) will make your iPhone body heat. So,please stop it when it is over.
The best iPhone apps for massage and relaxation
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Are you getting enough sunlight? SunSprite wearable light tracker + app tracks your sunlight intake and measures your UV levels to make you a brighter, healthier you. Improve energy, mood, and sleep. Make sure to buy a SunSprite to track your sun exposure with our app! Purchase yours today at www.sunsprite.com +++++++++++++++ PRESS & REVIEWS +++++++++++++++ - Fox News, Engadget, Gigaom, Discovery Channel, Boy Genius, Digital Trends, VentureBeat, SXSW, TEDMED - “Getting enough healthy sunlight? Wearing SunSprite will let you know.” - Gigaom - "For those looking for an inexpensive tool that will help them improve their health, SunSprite is a nifty option." - Boy Genius Report - "The days the meter indicated I'd received my full blast of sunshine, I had spent my working hours feeling relatively calm, upbeat and energetic." - Engadget - “It’s one of the most original forms of wearable tech that I’ve seen.” - Discovery Channel++++++++++++++++ BASED ON SCIENCE ++++++++++++++++ - Invented by Harvard-trained doctors - Light and UV data is based on 30 years of medical science - Patent-pending technology tracks and creates your personal light profile ++++++++++++++++++ SUNSPRITE FEATURES ++++++++++++++++++ - Next-gen health wearable that tracks your light and UV - View daily sunlight intake: detailed graphs, analytics - View weekly trends for continued improvement - Earn badges and awards when you get your daily sunlight - Completely solar-powered. No cables needed! ++++++++++++++++++++ GET INSTANT FEEDBACK ++++++++++++++++++++ - Mobile feedback is dynamically served to you based on your personal tracking data - View simple, easy steps to take control of your health - Set ideal wakeup time to create optimal light schedule +++++++++++ TECH SPECS +++++++++++ - Must have SunSprite wearable device (hardware) for app - Compatible with iPhone (4S or later), iPad (Air, Mini, 3rd & 4th gen), iPod touch - Sync wirelessly with Bluetooth low-energy/Bluetooth Smart Download SunSprite app now to enjoy the health benefits of sunlight! Questions? Email support@sunsprite.com or visit www.sunsprite.com
The best iPhone apps for UV monitoring
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Chill is a beautiful daily mindfulness quotes and reminders app for iPhone and iPad. "I just found my new favorite mindfulness app." –SimpleMindfulness.comGet Centered With Daily Inspirational Quotes Quotes from The Buddha, Lao Tzu, Zen masters and many others, accompanied by images to put you in the right frame of mind for your day.Stay Present With Mindfulness Reminders Throughout the Day Activate the Mindfulness Reminders function to receive up to 5 notifications per day to bring you back to your center. These brief prompts appear as a banner on your iPhone, bringing you back to the present moment.Share Your Favorites Turn the quotes and images into shareable photos for Facebook, Twitter, Instagram, text messages, email, and any other app that supports iOS share sheets.
The best iPad apps for quotes
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Your roadmap to a healthier, leaner, stronger you. 8fit is your personal fitness trainer: get customized workout plans and healthy daily meals to get fit fast. Rated 5 stars by thousands of users, 8fit is helping millions of people achieve their goals. How to start with 8fit: 1. State your desired outcome (weight loss, recomposition, gain muscle) 2. Measure your fitness level with a strength test 3. Your custom exercise program and diet plan is created 4. Follow the daily recommendations and get fit! Skip the gym but get all the benefits. 8fit’s plans take 15-20 minutes and can all be done at home. 8fit provides customized and highly efficient exercise and nutrition plans to make getting fit simple.• Nutrition plans, tips, and guides • Fat burning • Muscle building • Interactive videos • Research-backed education Most of fitness apps just draw a plan, but don't tell you how to get to there. 8fit solves this by including step-by-step instructions on: • Exercise plans • Foods to eat and avoid • Full meal plans We also explain the confusing world of nutrition, supplements, equipment and diets. FITNESS • Quantified self goal setting • Strength, size and endurance training • Scientific workouts • HIIT: High Intensity Interval Training • Dynamic strength training • Bodyweight exercisesNUTRITION • Foods for fat loss • Perfect carb control • Losing water weight • Select meal exclusions: gluten, dairy, meat, soy… • Diet filters: paleo, vegan, vegetarian, Atkins and more! Apple Health compatible: report your weight and calories burned during workouts and sports (optional). Apple Watch compatible: perform your interactive workouts from your Watch (optional). Download 8fit for free and make use of our free workouts. Or get to our Pro edition including customized meal plans and a complete workout program, targeted to your fitness level. Pro is available in the following formats: * Free trial subscription: with this option, you can fully experience 8fit Pro without any upfront cost. Once the trial period ends, charges are non refundable. * Money-back guarantee subscription: when your plan doesn't include a free trial period, we offer a full refund policy within the first 7 days of your purchase, in case you're not completely satisfied with the service. To get your refund, you must send a request to help@8fit.com within 7 days of your subscription start date. 8fit Pro can be purchased for 3 months for $39.99 or yearly for $59.99. Subscriptions will automatically renew at the end of the period. You can turn off the auto-renewal at any time until 24-hours before the end of the period. When you cancel the auto-renewal, access to the Pro features will not expire immediately but only at the end of the current payment period. Charges for renewals beyond the first purchase aren’t eligible for refunds. You speak, we listen! Constant feature updates ensure a 5-star experience and results you will be happy with.Support: help@8fit.com
8fit Fitness at Home app review: offering personalized fitness and diet programs
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** FREE FOR A LIMITED TIME ONLY **StrongBod is the complete workout app for people trying to get stronger and build a great physique. The StrongBod app is like having a personal trainer in your pocket, helping you blast through plateaus and keeping your workouts fun. No more thinking about which exercises you should do and cutting your workouts short. StrongBod tells you exactly what exercises to do, what you lifted last time, how long to rest between sets and more!StrongBod was built after years of frustration and wasted money spent on trying to find a decent workout app to use at the gym. ** FEATURES ** - Records weight, sets and reps - Automatically-cycles through four key workouts - Mixes up your workouts by building new routines based on the exercises you've chosen - Graphs display your progress on any lift or body weight - Calendar to review past workouts - Notes for each workout ** SUPPORT ** If you experience any issues or have any suggestions for StrongBod please text me through the help menu in the app. It's a new app and I want to make it bug free and valuable to you! If you enjoy using this app please take a moment to rate it 5-stars in the app-store and show your friends!
The best iPhone apps for weightlifting
Train where you want and when you want! Whether you’re at the gym or at home, Abs Workout will help you burn fat and get your six pack abs fast!All you need is 10 minutes a day with the Abs Workout as your personal trainer. Whether you’re a beginner or a pro – follow the hand-in-hand training videos and you’ll see solid results in no time! There’s no need for any gym membership or weight lifting equipment. Get your exercise done with just the app and its workouts!Find out why over 8.3 million people trust Abs Workout to lose weight and give them the rock-hard abs they desire!Abs Workout features:Exercise with step by step ab workout tutorials * 13 in-depth workouts to choose from! * Select either easy, medium, or hard depending on your experience * HD video instructions for all exercisesLearn the right exercise technique in each video * Follow proper movements and correct breathing * Find out which muscles are used in exercises * Learn common mistakes to avoid!Get your personalized motivation * Pick your favorite personal trainer from six different choices * Stay pumped with the default high energy music or choose from your own music library or Spotify! * Calendar alerts from your workout tracker keep you organized and can sync with iCloudEasy to use from anywhere * Available in 13 languages (English, Spanish, French, German, Italian, Russian, Portuguese, Chinese, Japanese, Korean, Polish, Arabic, Turkish) * Offline mode lets you continue to workout where ever you are! * No equipment or weights required!Additional special features, available for FULL VERSION:CUSTOMIZER PACKAGE *Customize your workouts to fit your own personal routine!* Change the number of repetitions and recovery time * Customize the order of exercises and ADD/REMOVE exercises * Personalize your trainer and your musicInstall Abs Workout and immediately get: * The most popular workouts for FREE!All workouts can be accessed for FREE by watching a short video ad OR for a small one-time fee, workout completely ad-free!Purchases do NOT expire. After buying, they are yours to keep forever.  Get a discount when you buy all content at once!P4P offers one of the most effective fitness apps for developing ab muscle and strength. Get the perfect excuse for not going to the gym by getting your six pack at home when you download Abs Workout today!If you are having any issues or have any questions, we are always here to help.  Contact us through the feedback form inside the app and you will speak directly to the developer!Brought to you by Passion4Profession - the largest fitness video provider on YouTube with over 600 million video views.Try it now - the only thing you can lose is weight :)
The best abdominal workout apps for iPhone
Now with over 20 million happy users in shape! * No workout equipment & just minutes a day * Fun achievements and rewards to keep you motivatedYOUR CHALLENGE: 7 minutes for 7 months Using nothing more than a chair, a wall, and your own body weight, the 7-minute workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible.YOU ONLY LIVE THRICE Just like your favorite video game, Seven starts you off with three lives. Skip a day and lose a heart, but miss 3 workouts in a month and your progress resets to zero and it's game over! Work out every day for 7 months to achieve 100% and become a 7/7 champion.Seven also motivates you toward your goal with positive reinforcement:— Unlock achievements from Novice to Athlete as you vary your routine — Earn rewards and health-related giveaways — Set up daily reminders, or when you've missed too many workouts — Track your progress visually on color-coded graphs and calendars — Share your success with friends by e-mail, text message, Twitter or FacebookTHE ULTIMATE 7-MINUTE WORKOUT APP Seven guides you through the 7-minute workouts with precise illustrations, visual timers, spoken instructions and even tactile feedback to switch between 30 seconds of intense exercise and 10 seconds of rest.EXTRAS — No internet access needed. Work out anytime, anywhere! — Play songs from your favorite music app in the background — Fitness enthusiasts can adjust intervals and do multiple circuits — Beautifully designed for both iPad, iPhone and Apple Watch in a single app — iCloud sync to keep your progress up-to-date on all your devices — The "Learn" tab includes pro tips on how to perform each exercise — Connect with the Health app to sync all workouts and burned caloriesGot Seven? Now all of us can stay in shape!
7 Minute Workout “Seven” with High Intensity Interval Training Challenge app review: based on scientific studies to provide the maximum benefit of working out
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Die App speziell für das Fitnessstudio. GYM hilft dir dabei, deine Übungen korrekt und ohne Verletzungen auszuführen. Außerdem hilft die App dir beim Erstellen eigener Trainingseinheiten, der Verwendung bereits fertiger Pläne oder dabei, Pläne direkt von deinem Trainer zu bekommen. Unsere Auswertungen und Verläufe von Trainingseinheiten zeigen dir, welche Übungen und Trainings effektiver sind - und es hilft dir beim Aufbau des optimalen Trainingsplans Über unsere Fitnessexperten alle Übungen und Trainings wurden von unseren eigenen Fitnessexperten zusammengestellt. Jeder von ihnen hat mehr als 10 Jahre Erfahrung als Trainer und einen Master-Rang im Bodybuilding oder Powerlifting. Trainingsablauf Einfach: Die Eingabe deiner Trainingsergebnisse ist so unkompliziert aufgebaut, dass sie dich nicht von deinem eigentlichen Training ablenkt. Übersichtlich: Die App zeigt die während des gesamten Trainings den vollständigen Verlauf jeder Übung + du hast den schnellen Zugriff auf die Beschreibungen der Übungen und die Animationen. Übungen Diese App enthält die wichtigen klassischen Übungen mit Animationen, Beschreibungen und Analysen der wesentlichen Fehler. Du kannst auch eigene Übungen mit Animationen und Beschreibungen ergänzen. Und du kannst Bilder aus dem Internet oder Fotos zu deinen Übungen innerhalb der App hinzufügen oder deine eigenen Animationen erstellen. Körpermaße Du kannst deine eigenen Daten eingeben und in übersichtlichen Berichten deine Verbesserungen analysieren. Du kannst die Daten mit deinem Trainer teilen Diese App ist einzigartig, denn du kannst jederzeit und überall einen Trainingsplan von deinem Trainer erhalten. Wir haben die kostenlose GYM Trainer App speziell für Trainer entwickelt, sie tauscht Trainingsdaten direkt mit der GYM Athlete App aus. Dein Trainer kann die Ergebnisse deiner Trainingseinheit sehen. Mit diesen Informationen kann er individuelle und effektivere Trainings für dich erstellen.
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Meet the Philips Hue app. The intuitive way to control every Philips Hue product in your home. Go on. Play around. Explore. Feel the control but let go every once in a while. Turn on your life with light.
Picture Jigsaw Puzzles is a classical puzzle game especially designed for the younger kids in mind but also provide hours of fun for the whole family . It is simple ,addictive ,fun and has many different challenges. We have try our best to do everything the way you love it . This APP offers you: - classical jigsaw fun with four levels of difficulty - casual and easy controls for iPad and iPhone - lots of colorful pictures to choose - best way to entrain children
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Diese App hilft dir jeden Tag genug Wasser zu trinken. Berechne wie viel Wasser du täglich benötigst und setzte dir Erinnerungen. #### IN DEN TOP 5 DER GESUNDHEIT UND FITNESS APPS IN ÜBER 14 LÄNDERN #### Falls du nicht weißt, wie viel du täglich trinken solltest, kein Problem! Unsere App hat einen speziellen Rechner, der dir hilft, die benötigte Menge an Wasser zu berechnen. Gebe lediglich dein Gewicht an und dir wird die empfohlene Wassermenge mittgeteilt. Du brauchst dir keine Sorgen zu machen, wann du Wasser trinken solltest, speichere nur die Zeit an der du aufstehst und zu Bett gehst und die App erledigt den Rest für dich, ganz von allein. Die App sendet dir während des Tages Erinnerungen, die dich ans Trinken erinnern. Lade sie jetzt herunter und probiere es aus: - Berechne, wie viel Wasser dein Körper benötigt - Erstelle Erinnerungen, indem du deine Weck- und Schlafzeit angibst - Bestimme die Zeit zwischen den Erinnerungen - Verfolge deine Verbrauchsergebnisse - Einfach, schön und intuitiv. Lade runter und sehe selbst!
Meditation made simple. Guided meditations suitable for all levels from Headspace. Meditation can help improve your focus, exercise mindful awareness, relieve anxiety and reduce stress.RECOMMENDATIONS - "It's kind of genius" Emma Watson - "Andy Puddicombe is doing for meditation what Jamie Oliver has done for food" The New York Times - "Headspace for me is a life changer. I love it! Amazing. It's my 10-15 minutes a day just for me. I didn't realize how important or life changing that could be. Andy has such a kind voice and seems to really understand. It's like he is talking just to me. I wouldn't be without it now.” Headspace userBENEFITS OF MEDITATION Increased self-awareness and greater sense of perspective Reduce stress and worry Smile more Enjoy better relationships with your family/partner/spouse Love, eat, sleep and train better Be more present and become a better listener Experience peace of mind and a greater mind-body connection Improved focus at work or while studyingTHE SCIENCE BEHIND MEDITATION People have been meditating for thousands of years. But while the practice is not new, science is just starting to fully understand its benefits. Recent studies show meditation and mindfulness can help you stress less, love more and even sleep better.- People who practice mindfulness meditation regularly report feeling less stressed and more emotionally balanced (Tang, R. et al., 2014). - Mindful attunement to one’s partner may promote greater relationship satisfaction, in particular sexual satisfaction. (Khaddouma, A. et al, 2015). - Mindfulness meditation has been shown to improve sleep quality in older adults (Black, D. et al., 2015)FEATURES - Free access to Take10, the first level of our Foundation Course - learn the basics in 10 x 10 minute meditation exercises designed for beginners - Personalised progress page to track your stats - Buddy system for you and your friends to motivate each other on your Headspace Journey - Rewards for regularly using our meditation app - Reminders to keep you on track with your practice - Options for you to continue your journey after Take10, with inspiring packs and one-off sessions on a range of topics such as stress relief, happiness, mental health and appreciation - Ability to download sessions for offline useDownload now and start training your mind for a healthier, happier life. CONNECT WITH USOnline - http://www.headspace.com Facebook - https://www.facebook.com/HeadspaceOfficial YouTube - https://www.youtube.com/user/Getsomeheadspace Twitter - https://twitter.com/HeadspaceSUBSCRIPTION PRICING AND TERMSHeadspace offers two auto-renewing subscription options: $12.99 per month $94.99 per yearThese prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.Your Headspace subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever.Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions
The best self help apps for iPhone and iPad
Would you like to wake up, every day, inspired and motivated?This app is serious about happiness, it has just one goal, one purpose and that is - making you happy! This world can be made a happier place and the world starts with you!Wake up to, and browse, inspirational picture quotes!Quotes Alarm will not only wake you at the right time but also make sure that you jumpstart your day pumped up with the awaited motivation in your life! This app is full of inspirational picture quotes and motivational sayings that will inspire you to do more in life, help you fight everyday hurdles and help you fulfil all your desires.Every day you'll be presented with a fresh new picture quote that you would have never seen before. Daily inspiration and motivation to bring happiness in your life! The moment you view the first quotation, you may start craving for more. Jump to "Random Quotes" section where you'll find lots and lots of photo quotations.Share on Facebook, Twitter, Pinterest, Instagram, Google+ directly from within the app. Want more? Hit the "Buffer" button to schedule posts to multiple social accounts at once!The most comfortable way of managing alarms - All your alarms are listed (in chronological order!) in a left side bar that appears and hides at just a swipe! You can set as many alarms as you want. Every alarm has a beautiful switch and swipe to delete feature so that you can conveniently control them.The app comes with 7 exclusive ringtones and you have an option of waking up to your favourite song from iTunes. There are more alarm features (screen flash, snooze, silent mode, vibration) that can be found in the settings page inside the app.Features:Quote of the Day! Every day you'll be presented with a fresh new picture quote that you would have never seen before. Your daily dose of happiness and motivation, which you'll soon get addicted to!Random Quotes Lots and lots of inspirational picture quotes.Social Sharing Tap the cute social media buttons and enjoy instant likes and retweets!. Want more? Hit the Buffer button and schedule your posts to multiple social media sites at once!Social Media Content Curation Need content to engage your social media following? Schedule high engagement posts with the power of Buffer to multiple social media accounts!Unlimited Alarms You can set as many alarms as you want, no limits!Quote of the Day Notification Don't need alarms? Get notified about the Quote of the Day at your preferred time, in case no alarms are scheduled for the day.Happy UI All the cute interface elements and UI sounds try their best to put up a smile on your cute face :)**Notes** -Quotes Alarm works with "Do Not Disturb" mode and "silent switch" as long as it is run in the night mode (device can be locked). Click on "About Night Mode" in the settings page inside the app to know more.Are you still reading? Let's download the app! :)Download now for daily motivation, inspiration & wellness :)
Quotes Alarm app review: Wake up daily with inspiring quotes and idyllic scenes
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Turn your iPhone into your personal HEART RATE MONITOR - yep, that’s possible!Your pulse is racing, your heart is in your mouth: It’s easy to determine your physical or mental condition based on your pulse - and not only when you’re excited. Measure your heart rate after a training session to find out how your cardiovascular system is doing under stress. Or, take an HR measurement before your next exam. Runtastic Heart Rate shows you how fast your heart is beating at any given moment, no extra devices needed. Your iPhone will do the job. Unbelievable? Just try it out!APP FEATURES & BENEFITS: - Measure your heart rate with your iPhone camera - Graphs illustrate your measurements - Different measuring types: resting HR, pre- & post-workout HR, maximum HR - Integration with Apple Health - Upload your results to Runtastic.com, compare and analyze your measurements by day, week or year - Share your HR measurements in social networks like Facebook & Twitter or via emailEASY TO USE - Place and lightly hold your (index) finger against the back camera lens and flashlight - Do not press too hard, otherwise blood circulation will be altered and the results could be affected - When using an iPhone or iPad without a flashlight, be sure to take the measurement in a well-lit area (bright daylight works best) - Remain calm and try not to move too much during the measurement, as this can compromise measurement accuracy - Do not measure with cold fingers when the blood circulation is poorEFFICIENT ANALYSIS Your resting heart rate varies depending on your age and training level. A very fit and athletic person has a lower resting HR than someone who’s hardly active. Eager to know if your fitness level has improved? Measure your heart rate on a regular basis and monitor the progress of your resting heart rate.Download the Runtastic Heart Rate App today, check your heart rate regularly and show your friends how cool & calm you remain even when in a seemingly stressful situation!WARNING: This is not a medical product.
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HelloMind helps you battle problems like stress, bad sleep, weight gain and low self-esteem. Choose a treatment, then relax and listen to the sessions with your headphones. HelloMind helps you take back control from negative emotions, cravings, fears and bad habits and it can improve your motivation and enjoyment of life. Low self-esteem, stress, fear, bad sleep and unhealthy habits sometimes hold us back in life and prevent us from enjoying things to the fullest. The good news is these negative patterns can be broken or eliminated. 
We created the HelloMind app to help you make a change. We want you to be able to think better and feel stronger. Anywhere, any time without having to spend a lot of time and money on treatment. 

The key to happiness lies within you. And HelloMind works because you are making the change yourself. Choose a treatment with 10 sessions if you want help to remove or change something like a craving, a habit or a fear. Each session takes about 30 minutes, and your series of 10 sessions should be completed within about 30 days.Choose a Booster if you’d like to reinforce good emotions and strengthen a certain area of yourself. A Booster also takes about 30 minutes, and you can listen to it whenever you feel the need.HelloMind uses a method called RDH - Result Driven Hypnosis, a form of guided hypnosis developed by Danish hypnotherapist and lecturer Jacob Strachotta. He has used hypnosis to treat all kinds of lifestyle problems for more than 20 years and trained over 500 hypnotherapists. 

RDH is especially effective because it helps you go to the root cause of your problem. The theory behind it says that when you’re consciously able to define the problem, your subconscious can find the solution. That’s why you’re gently guided into your subconscious towards the root of your problem then given the tool to fix it.The ten sessions in a treatment or the sessions in a Booster are variations on the same theme, so you’ll hear something different every time you listen. But listening to all 10 sessions in treatment is the only way to ensure that you go deep enough into your subconscious to discover the root of the problem. Every time you listen, you’ll feel a little more safe, because the process is underway and you’ve become accustomed to it. That’s why you relax more as the hypnosis stages become more profound.When choosing a treatment, you should always begin with your main problem. The app will guide you to the right treatment or Booster with simple questions. Choosing the right treatment is actually an important part of the process. When you can consciously define the problem, your subconscious will know the solution. Information about the auto-renewable nature of the subscription:- Subscription periods are 1 month or 1 year. Every 1 month or 1 year your subscription renews. - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period. - You can cancel your subscription via this url: https://support.apple.com/en-us/HT202039 - Privacy policy and Terms of use: http://hellomind.com/legal/
I Can Be Free app review
***Kitchen Stories now enhanced for iOS 10*** ***Discover new free recipes every week!***Loved by millions of users, Kitchen Stories adds the whole world of cooking to your pocket. Find delicious recipes with beautiful pictures, easy to follow step-by-step photo instructions, recipe videos, and clever how-to videos – completely FREE of charge! Learn how to cook with executive chefs and expand your cooking wisdom by trying out new, mouth-watering dishes every week. ***Kitchen Stories – anyone can cook***The App at a Glance: - Discover tasty, easy-to-cook recipes offered in various thematic packages (e.g. “All-time classics”, “Pasta variations” or “20 Minute Dishes”, incl. many vegan and gluten-free recipe ideas) - HD video recipes guide you through the dishes - Step-by-step photo instructions make recipes easy to follow - How To-videos explain basic tips and tricks in the kitchen - New recipes and How To-videos are added every week – for freeSpecial Features: - Add automatically generated shopping lists to your reminders and plan your dinner on the go - Collect and save your favorite recipes - Make use of the practical measurement converter
The best iPhone and iPad apps for learning how to cook
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Bower Boxing lets you train using the Bower Boxing Probability Engine which throws realistic and unique combos so you're always on your feet.
The best boxing apps for iPhone
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This is a free and ads free app that lets you easily browse, search for, and display the Glycemic Index for different foods. Additionaly you can access Glycemic Load and carbohydrates contents in foods. There's also a calculator of the Glycemic Load in a given serving. Knowing these values and following a low-carb diet like Montignac, Paleo, Atkins, low-GI and similar, helps avoid weight gain or obesity and lower the risk of diabetes, coronary heart and age-related health diseases. The Glycemic Index features are free and the app contains no ads! The Glycemic Load and Carbohydrates functions cost a few bucks. There is no need to register or login anywhere to use it. All user data are saved in the device. With My Glycemic Index you can: + know good food + eat smart + follow low-carb diets + prevent diseases + fight weight gain, overweight and obesity + benefit from modern multilingual app UI + have the Glycemic Load, Index and carbs data always at hand The free part of the app is the Glycemic Index feature. If you want to utilize the other exciting features like below, you can unlock them with the following one-time purchases: + Additional data and calculators of Glycemic Load and Carbs per serving or whole meals. + Food diary with statistics of food, Glycemic Load, Carbohydrates consumption averages for daily, weekly, monthly and yearly periods. + Beautiful charts of the GL and carbs consumption over time. GI means glycemic index. It is a number associated with a particular type of food to indicate the food's effect on a person's blood glucose (blood sugar) level. The Glycemic Load (GL) of food is a number that estimates how much the food will raise a person's blood glucose level after eating it. Because GL is related to the food's effect on blood sugar, low-GL meals are often recommended for diabetic control and weight loss. Did you know that recent studies from the Harvard School of Public Health indicate that the risks of diseases such as type 2 diabetes and coronary heart disease are strongly related to the GI of the overall diet. In 1999, the World Health Organisation (WHO) and Food and Agriculture Organisation (FAO) recommended that people in industrialised countries base their diets on low-GI foods in order to prevent the most common diseases of affluence, such as coronary heart disease, diabetes and obesity. The Glycemic load appears to be a significant factor in dietary programs targeting metabolic syndrome, insulin resistance, and weight loss; studies have shown that sustained spikes in blood sugar and insulin levels may lead to increased diabetes risk. The Shanghai Women's Health Study concluded that women whose diets had the highest glycemic index were 21 percent more likely to develop type 2 diabetes than women whose diets had the lowest glycemic index. For diabetics, glycemic load is a highly recommended tool for managing blood sugar. What is a low carb diet? Low-carbohydrate diets or low-carb diets are dietary programs that restrict carbohydrate consumption, often for the treatment of obesity or diabetes. Low-carbohydrate diets are used to treat or prevent some chronic diseases and conditions, including cardiovascular disease, metabolic syndrome, high blood pressure, and diabetes. A low-GI food releases glucose more slowly and steadily, which leads to more satisfactory blood glucose readings after meals. A high-GI food causes a more rapid rise in blood glucose levels; this is best for energy recovery after exercise or for a person experiencing hypoglycemia. So, do you know what you eat? Find out now! Install our app and use it for free and simply take control of your health.
What stops you from achieving goals or becoming who you want to be? Build your own self improvement program to develop the positive mindset you need to succeed, using affirmations on a WHOLE NEW LEVEL; personalized, inspiring, from the pros!Our mindsets and thoughts have enormous impact on our everyday lives, self esteem, health, prosperity, and happiness. Positive affirmations are a simple and proven technique practiced by psychologists, coaches and personal development gurus to make our mind work for us.We created ThinkUp to help you practice affirmations in the most professional and effective way, and to avoid common mistakes made with affirmations:FIND INSPIRATION Select affirmations from a professionally edited list or just use them as inspiration and create your ownPERSONALIZE YOUR AFFIRMATIONS Record in the voice your brain truly trusts and understands; your ownSET NOTIFICATIONS AND LISTEN DAILY It takes time to change wrong patterns that are deeply embedded in us. Focusing on the same set of affirmations helps developing new, positive thoughts and reduces negative self talkADD MUSIC Inspiring music makes the experience enjoyable and relaxing300+ AFFIRMATIONS FOR 10+ LIFE GOALS Health, Self Esteem, Abundance, Body Image, New Career, Love & Relationships, Stress Relief, Creativity, Spirituality & Inner Peace and moreWe encourage you to utilize what many already know; our mind is the key to a good, happy, and prosperous life. Finally! A wellness app that speaks to you... Literally.BEST PRACTICE TIPS - We recommend selecting at least 15 affirmations - While recording your affirmations, mean it! - Play your affirmations in a loop for 5 minutes, at least once a day before going to sleep. Morning practice is recommended as well for a daily motivation - Listen to the same set of affirmations for at least 21 days. Repetition makes all the difference - Use headphonesFREE VS. PREMIUM Free version allows you to build a short version of the program; record up to 4 affirmations and use one default background music. You may change the affirmations any time and record againPREMIUM MEMBERSHIP DETAILS When you purchase one of the two available premium membership plans, you get an unlimited access to all the premium features for a period stated in the plan details. The features are: add and record unlimited number of affirmations, change background music (we provide four more options or you can upload your own), set auto-stop timer, add hashtags to create play lists. PREMIUM MEMBERSHIP PLANS 1. ThinkUp Premium - Subscription: $1.99 every 2 months (BI-MONTHLY) 2. ThinkUp Premium For Life: $7.99 one-time payment (FOR-LIFE)These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.If you select the BI-MONTHLY subscription, it will automatically renew at the end of each term and your credit card will be charged through your iTunes account, unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. The FOR-LIFE plan is paid for by a one-off upfront payment of $7.99 with UNLIMITED access to ThinkUp forever. This membership option is recommended to users who already know the benefits of positive affirmations and wish to improve their practice. If you're new to affirmations, you can first try it with the bi-monthly subscription. You can stop the bi-monthly subscription and purchase Premium For Life, however we will not reimburse you for what you already paid. Read more about our privacy policy and terms of use here: http://www.precisewellness.com/privacy-policy-terms-of-useCONNECT WITH US Facebook - https://www.facebook.com/ThinkUp.mobileapp Twitter - https://twitter.com/ThinkUpAppTeam
The best motivation apps for iPhone and iPad
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Free Hypnosis/Hypnotherapy and Self Development Audios by Joseph Clough - Celebrity Hypnotherapist, Trainer and Hay House Author.200 (over 100 hours!) FREE Hypnosis and self help audio! I Custom Hypnosis function - have your own personalised session!Please read the disclaimer before using the App.IMPORTANT: Check out the reviews before downloading. 95% 5* Ratings written reviews. You need this app - 5/5 stars by Bluekiku - Truly amazing! Works very well for whatever intended purpose you choose. I have bought 4 already and plan to keep purchasing. Thank you for such a great program(s)! Best in his field. - 5/5 stars by PositiveLiving1979 - I can not even put words to how perfect this. App is. The voice on the recordings is so relaxing and sincere. Thank you very much. It is life changing in a positive enlightening way. Free hypnosis - 5/5 stars by Halpin1977 - After trying some other ridiculous hypnosis apps on my iPod I stumbled across these. I have been using these free apps and one paid for app for 4 weeks now. Every night. OMG.My perception of work and my important relationships, even with myself are unrecognisable to 4 weeks ago. I knew it was in me, that's why I tried this stuff in the first place, but I feel I've found it finally. AND FOR FREE!Very effective - 5/5 stars by Brigantina - very powerful and effective. Therapists voice with background whispers knocks my socks off almost instantly, I wake up only after session has finished and feel great! Seriously....... - 5/5 stars by Ultimate Angry bird - My boyfriend downloaded this months ago when he was on nights and struggling to sleep during the day. I laughed that he was snoring after 5 minutes thinking it didn't work and was a load of nonsense.... Then I downloaded it in a desperate attempt to sleep. It is great and does work if you take it seriously. Iv even purchased a few of the others :) Awesome - 5/5 stars by Powersjohnson The most relaxing state of mind with out chemicals !! This app is the best it literally has hours of therapeutic voice visuals that in the proper setting with headphones on in the right light and right environment. Hope you all get something like I did out of this and the other great mood altering Apps Powers .. Letting go of an ex - 5/5 stars by Redvenus* - This is great! I listened to it three times and found myself automatically doing the things Joseph suggested to me. I listen to it first thing in a morning and it sets me up for the day. His voice is calming and slightly addictive. I will continue for 30 days as suggested but things are so much easier now and my business is getting better as I have the commitment and energy to put into it with no negative thoughts or feelings. I'm happy with my purchase :) Disclaimer: By using Joseph Clough's free or paid work you expressly agree that your use of this App is at your sole risk. The information, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.Any decision you make having received any of our products are your own and you remain wholly responsible for any decisions and actions you take and you accept full responsibility for any and all effects arising from the hypnosis and coaching sessions
The best iPhone apps for hypnosis
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Download the Endorphin App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information. You can also click through to our social pages! Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!
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Lift Log is the simplest, easiest to use, and most beautifully designed app to track all of your workouts. From the Developer:I built Lift Log because I was displeased with all the other workout tracking apps on the App Store. Other apps made me input my routine before using the app, create workouts before recording data, and more annoying tasks that forced me to focus on the app more than on my workout. Lift Log is different. Record your sets easily and effortlessly, usually with only two taps. Reference graphs to track your progress over time. Add workouts on the fly, no need to configure anything just start lifting and start logging. Download the app and give it a try, I’m sure you’ll be happy your did. Lift Log is built for both beginners and experts, Lift Log provides everything you need to track your progress and get stronger. Its simple and intuitive design allows you to effortlessly record your workouts as quickly as possible, so you can focus on getting in those extra reps.FEATURES: - Minimalist interface, simpler than any other fitness app on the App Store - Type in any routine and Lift Log remembers it and starts tracking it forever - Graphs show your progress over time
The best iPhone apps for bodybuilding
Relax and get guided through meditations on a variety of topics dealing with the stresses and challenges of day-to-day life.Updated frequently with new guides and meditations. FEATURES・Easy & effective step-by-step, voice-guided meditations ・Short (~5min), medium (~15min), and long (30+ min) meditations ・8 different meditation guides (speakers) ・20+ FREE, high quality meditations ・200+ high quality meditations ・14 FREE nature soundscapes ・20+ instrumental tracks ・Looping for continuous play ・Download any meditation and listen without an internet connection ・Easy-to-use interface ・Instructions on how to use the app to meditate ・Information about each guide ・Meditations for both beginners & experienced meditators MEDITATION TOPICS・Anxiety ・Body Image ・Cancer ・Career ・Creativity ・Depression ・Letting Go ・Mortality ・Motivation ・Pain ・Pregnancy ・Sleep & Insomnia ・Stress ・Weight loss ・Wellbeing ・And many, many more! GUIDES・Brad Austen ・Glenda Cedarleaf ・Terri Cole ・Joseph Goldstein ・Kerie Logan ・Marcelo Mansour ・Dr. Emmett Miller ・Tony Samara ・Candi Raudebaugh ・Travis Usinger REVIEWS"Love the variety of the meditations! - You can find the one or ones that are right for you." - LawlwyL"Highest Recommendation - This app is rich in content even without in-app purchases. The new version works smoothly. This app is top quality throughout." - Gates of Eden"One of the best apps i own. - Has helped me greatly in times I needed to de-stress, relax while crocheting, and even with my anxiety. This is my go-to app when I'm feeling the tension or I just want a few minutes to relax and gather myself." - DoctorMom77"Guided Mind is a great app for guided meditation, whether you're a 'pro' or just getting started. The user interface is clean and easy to navigate and the app runs smooth as butter. It's also great that you can pick and choose which topics you want for incredibly low prices (these same GM Topics can cost anywhere from $5-$20 anywhere else). It's a great deal." - syntheticvoid"Very helpful - By far and away the best guided imagery app I have found. With a vast range of in app purchases, there is something for everyone. This app is helping me through a tough time in my life and I appreciate this so much. Thanks to the developers." - GubTrain More topics are added frequently. If you or anyone you know would like to become a partner and contribute meditations to this app, please email support@appsimple.io.
The best iPad apps for stress awareness
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Pocket WOD is the #1 undisputed FREE app for Functional Fitness Athletes who want to stay on top of their fitness.Featured by Men's Fitness Magazine as "Top 5 Personal Trainer Apps Worth the Download"Whether you are in your home gym doing functional movements or weight lifting & exercising in a globo gym Pocket WOD has you covered. Keeping you on track with workouts and challenges that will prove your fitness.TRAIN LIKE A PRO WITH OUR PRO MEMBERSHIPGo PRO and receive premium content and services as well as an AD FREE experience. Special features like WOD Log tracking, no ads and premium members only discounts from our partners.Step up and download the best app for Functional Fitness Athletes:• Workout of the Day (WOD), updated daily! • Premium workout movement videos for WOD’s and exercise movements • Extensive WOD library of workouts including Hero WOD’s • Weight % Calculator, Kilo -> Pounds Converter, and Measure Wheel • Automatic data backups • Access www.pocketwod.com to see your wods and export your data • Free tabata timer, stopwatch, AMRAP & EMOM timer for home fitness • Take any WOD workout and log it in a calendar using our WOD Log • Hero WOD workouts with tributes to our fallen soldiers • Movement library with premium video demonstrations • All of your exercise and workout data is securely stored in the cloud • RSS Reader to add your own favorite workout feeds or your own boxes feed • Optimized for fitness on your iPhone or iPadThis app keeps you getting primal on the go with our extensive workout of the day and Lift libraries including demo exercise videos. Track your workout progress with our workout timers, WOD and Movement PR logs.Pocket WOD provides everything you need to turn your phone into a tool that will enhance your training and fitness lifestyle. Take your workout to the next level and download Pocket WOD now - You have nothing to lose but physical weakness!Give your iOS device a PR!Here's what other Functional Fitness Athletes are saying:Amazing!!! ***** - Best app ever! As long as you can push yourself to do it the app will do the rest!Best ***** - Best Work Out of the Day app!!! by Apb_eliteMike ***** - The best App. Use the timers all the time when traveling and in the garage. by DoflosIf you choose to upgrade to a PRO membership your iTunes account will be charged after confirmation of purchase. The subscription options are a monthly subscription at a cost of 3.99 USD per month or a yearly subscription at a cost of 19.99 USD per year or 1.66 USD per month. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your subscription price will never be increased when renewing.Subscriptions may be managed and auto-renewal may be turned off by going to your Account Settings in iTunes after purchase. Once you purchase a current billing period cannot be cancelled. Any unused portion of a free trial period, if offered, will be forfeited when you purchase the PRO subscription.For the full terms of use and our privacy policy visit http://www.pocketwod.com/terms-of-use/ and http://www.pocketwod.com/privacy-policy/Please note that although this app was designed with CrossFit® Enthusiasts in mind Pocket WOD is in no way affiliated with CrossFit, Inc. or any of its trademarks or properties. CrossFit, Inc. does not endorse this app or its content in any way.
The best crossfit apps for iPhone
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◉ Learn to enjoy healthy food and exercise after listening daily for just 1–3 weeks ◉ Change your mindset through subconscious thoughts for effortless weight loss ◉ You won’t have to try to lose weight — it just happens naturally!TRAIN YOUR MIND TO WORK ON WEIGHT LOSS THROUGH HYPNOSISTired of losing weight, and then gaining it all back? Adding hypnosis to your weight loss program helps change your entire mindset, resetting your behavior for a healthier lifestyle and eating habits.EFFORTLESS CHANGE◎ A single audio session of 22 minutes a day that is effective in just 1–3 weeks ◎ Hypnosis audio carefully read by the soothing voice of a certified hypnotherapist ◎ Peaceful background music and nature sounds to help you relax ◎ Hypnotic Booster with binaural beats to induce your brainwave frequency into an optimal state for receiving hypnotic suggestions ◎ Separate volume controls for Voice, Background, and Hypnotic Booster ◎ Awaken at End feature can be disabled at bedtime for a relaxing, restful sleep ◎ Repeat sessions or loop while you sleep ◎ Continue listening to background sounds after the session ends ◎ Works with Apple Watch! Pause, resume and adjust overall volume from your wrist via the Now Playing glanceREAD OUR USER REVIEWS"After just one week of listening to this app, my “sweet tooth” was gone and I was able to get my stress eating under control. This app literally helped me turn a corner in what has been a life-long struggle.""This app has helped me control my appetite in a way that nothing else ever has. My ability to control my appetite is virtually effortless. Food is not the center of my world anymore. It’s very liberating.""I was really skeptical and I normally don’t do reviews unless an app was horrible but seriously…wow. I started using this app 2 weeks ago and while I know your suppose to shoot for no more than 2lbs a week….I’ve lost 12lbs. I do this one in conjunction with their exercise one as well as another weight loss hypnosis app & an intuitive eating hypnosis. and this one is my favorite. I throw it on mid-day when I start craving sweets. I have not had processed sugar for a week and when I did break down for a brownie it tasted chemically. I’m in love with hypnosis now. I have 40lbs to go till my goal but I’m finally feeling ready for it!!!!""At first I didn’t think it would work, but after listening to it just once I began to pick healthier choices and wasn’t hungry all the time. I now use this app every morning to start my day right with the right mind set and the wake up feature is like my own cup-o-coffee.""So glad I downloaded this app!! I never thought this would work but boy I was wrong!! I use it every night to help me fall asleep and I’ve lost 40lbs!!"THE BEST WEIGHT LOSS HYPNOSIS APP AVAILABLELose Weight Hypnosis is FREE and effective with the default settings. A one-time in-app purchase is required only if you wish to change the default settings. (Each of our free hypnosis apps includes its own in-app purchase; in-app purchases cannot be shared among separate apps.)INTERACT WITH USSurf City Apps offers a range of hypnosis apps that will help you enjoy a healthier, happier, and more abundant life. Tell us how you use our apps to improve your life:Facebook.com/surfcityapps Twitter.com/SurfCityApps http://surfcityapps.comCONTACT SUPPORThttp://support.surfcityapps.comTERMS & CONDITIONShttp://surfcityapps.com/terms
The best iPad apps for hypnosis
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The air in China sucks. We hate it too. So we built an app with the mission of helping you survive & thrive in heavily polluted China. Airpocalypse combines the AQI and the weather forecast and serves up daily advice for how to make the most of your day. ***FREE FOR A LIMITED TIME***Key Features: + AQI Reading - from the US consulate where possible + Air Description - we feel your pain on bad days and share your excitement on good ones. + Weather Forecast - current and next three day forecast + Daily Advice - to help make the most of your day - based on the weather, air, city, date, time, and a host other factors + Aesthetically Pleasing - the air in China has never looked this good + Minimalist Design - everything you need to know and nothing more + Vivid Colors - taking into consideration AQI, temperature and time + Fun Icons - trust us - they’re fun + Feels Like Temperature - because the humidity in summer matters + App Icon badge - can display AQI for your current city if you are too lazy to open the app + Celsius & Fahrenheit - yup, we have them both NEW FEATURES: + Easy sharing on social networks + A fancy new widget for the notifications centerComing Soon: + Photo sharingCities Currently Supported: + Beijing + Chengdu + Chongqing + Guangzhou + Haikou + Hangzhou + Harbin + Hong Kong + Jinan + Kunming + Shanghai + Shenyang + Shijiazhuang + Tianjin + Xi'An
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Track offline, plan and record your trails with Mountain Goat. Made by and for outdoor enthusiasts.Everything you need for: Mountain Biking Road Biking Hiking & RunningFeatures: 1. View your trail as a map, by elevation or get stats. 2. Store your trail maps offline if you're heading into the wild. 3. Import trails from almost everywhere - GoogleMaps, MapMyRide, KML, GPX and RideWithGPS. 4. Location tracking power options, make sure your battery lasts the distance. 5. High contrast graphics for greater outdoor visibility. 6. Share your conquests with friends on Facebook and twitter. 7. City areas show popular cycle and running routes in blue.Continued use of GPS running in the background can dramatically decrease battery life.Mountain Goat - Designed for the trail.
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Largest collection of Motivation QuotesA beautiful collection of Motivation quotes.User can share them Via Facebook,Email,SMS and Twitter.+ Doesn't require an Internet connection + Share with all your friends + Motivating! Keeps you moving when you don't want to + Different Authors are included + Facebook, Twitter and Email Support Included + iOS 7 support + Retina Display Graphics(HD Quality) + User Friendly interface + Easy to use interface with gestures support + Universal app: optimized for all iOS devices
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No heart rate sensor or special hardware required. Use any cardio machine! As seen on Wired, Engadget, Stephen Fry's Gadget Man and more - BitGym upgrades your cardio machine with stunning interactive trails from around the world. Each tour can be streamed instantly or downloaded locally for use at the gym. Note: Please make sure to allow camera access to the app once it asks!- Try certain tours free as long as you wish or upgrade to Premium for the full experience. - Workout with world class trainers or at your own pace. - No hardware required - BitGym tracks your exercise speed by using the front-facing camera on your device. - Works on any bike, elliptical, stepper, erg or treadmill - just place your iPhone or iPad down so you're in view and start exercising. - Our library of 100+ tours is available via streaming or local download. - View the tours to your TV using an Apple TV or a HDMI cable. - Track all your workouts and calories burned using the new Health App! (iOS 8+ / iPhone only) as well as Runkeeper, Strava and UnderArmour Connect (aka MapMyFitness) - Connected your Bluetooth Smart (LE/4.0) heart rate monitor for heart rate monitoring and increased accuracy in calorie counting. - Circle the globe with the all new "Circuits" feature which organizes tours by geography and type. “I used to hate indoor exercise on any machine. With BitGym, the beautiful scenery draws me in, and before I know it my 30 minutes is up. Now I can't wait to exercise to see where BitGym is going to take me! I have lost weight, my health has improved greatly, and I am strong again! Thanks BitGym!” " -Rebecca, North Dakota“What a fabulous invention you have. I LOVE it! Scenery is beautiful, and I love how the speed adjusts to my pace. A+++++. Thank you - I am walking much longer and happier with this app.” -Laurel, Michigan“I only used the gym in my apartment twice before BitGym, now I find myself using it twice a week with the aid of the gorgeous BitGym trails. The longest I could stay in the gym before was half an hour, but with the multitude of different interesting trails to choose from I've been able to increase my average workout to 1-2 hours! I love that I can be at the gym longer and more often now I have BitGym motivating me.” -Marissa, CaliforniaIf you like walking on your treadmill we suggest selecting on of our Trail locations which are scenic paths filmed at a slower pace for walkers and joggers. If you run or jog on their treadmill we suggest loading one of our Mixed tours which combine urban landscapes and beautiful trails filmed at a moderate pace. Those with an elliptical, stepper or glider cardio machine should try both Trail and Mixed locations. Those with a spin bike, recumbent bike, upright bike, indoor cycle or bike mounted on a trainer tend to prefer or Road tours although the Mixed tours are popular as well. Finally those on ergs or rowing machines should try each type and see what they prefer. BitGym is billed as a monthly subscription. - The subscription costs 7.99 USD a month in the US. For other regions please consult the price shown inside of the app. - The subscription will be billed directly to your iTunes Account at the confirmation of purchase. - The subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. - Your account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. - No cancellation of the current subscription is allowed during active subscription period. - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. - See our Privacy Policy link on this page for details on how we gather and use your usage data.
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Do you need someone to remind you to drink water? Now, that someone can be DrinkMinder. Water plays a very important role in our body, it transports nutrients and oxygen into cells, regulates body temperature, helps with metabolism and so on. Drinking enough water can help us lose weight, look younger with healthier skin, less likely to get sick, helps in digestion and constipation, relieves fatigue, have a good mood, reduce the risk of cancer and more.Features:● Set goal amount of daily drinking water and track it. ● Set the time to remind based on individual schedule; ● Log amount of daily drinking water.  ● Customize volume of each glass of water. ● Plan drinking schedule and it will remind you when it’s time. ● Lots of free alert sounds to choose. 
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Relax with Calm, a simple mindfulness meditation app featured in the New York Times and LifeHacker, that will bring more clarity, joy, and peace of mind into your life, at work or at home.Fall asleep faster with over 25 soothing calming sounds which relieve you from outside stress and anxiety. A recent brain imaging study published in a Harvard journal concluded that “mindfulness meditation sessions alter regions of the brain associated with memory, awareness of self, and compassion.”To cater to different styles we have three mediation options: a) 7-21 days guided meditation programs which keep track of your progress; b) unguided meditation sessions; and c) over 25 guided meditation session that last from just a couple of minutes to up to about 20 minutes.*HealthKit*You can track your Calm sessions as "Mindful Minutes" in the Apple Health App!* Guided Programs *There are 3 guided programs with more on the way. Our ‘7 Days of Calm’ free introductory program teaches the basics of mindfulness meditation. By breaking down the meditation techniques into 7 steps it is easier to learn how to perform advanced techniques like breathing and attaining the correct posture.When you are ready to deepen your meditation practice you can upgrade to the ‘21 Days of Calm’ program. This longer program is great training for you to be able to meditate yourself if you are ever without your smartphone.Our ‘7 Days of Sleep’ premium program is for people that need a little bit of help when falling asleep.* Unguided Sessions *If you prefer no voiceover while you meditate or while you are going to sleep, we have over 25 relaxing options to help you reach your moment of ultimate relaxation.Retreat from your surroundings and travel the world with over 10 of our beautiful and immersive nature scenes. Choose your perfect background sound and scene to help you relax anytime anywhere. We also have 16 blissful music unguided tracks composed by Kip Mazuy.* Guided Sessions *Choose one of our 25 guided sessions that last from just a couple of minutes up to 20 minutes when you want to meditate on the fly or in the comfort of your home. With a variety of options you are bound to find the appropriate session for your specific needs. Examples include guides that help you ease mental tension, have a restful night, focus your mind, unlock your imagination, have a spiritual awakening, and much more.* Press highlights *- “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times- “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable- “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic- “Found myself similarly refreshed afterwards” - Tech CrunchCalm is free to download and use. Calm subscribers receive the great premium meditations mentioned above and is available through an auto- renewing subscription.There are two subscription options:- Calm Subscription 1 Month for $9.99 - Calm Subscription 1 Year for $39.99Payment will be charged to your iTunes Account at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. The cost of renewal depends on which subscription-type you are on (yearly is $39.99, monthly is $9.99). You will not be able to cancel an already purchased subscription during the active period, however you may turn off auto-renewal at any time. Your subscription may be managed and auto-renewal may be turned off by going to your Account Settings after purchase.
The best meditation apps for iPhone and iPad
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Give your busy mind a break. With this app, you will never forget anything again.• Apple “New Year, New You” Favorite • Apple App Store Staff FavoriteLumen Trails lets you take notes, make lists and keep track of other things in your life, such as time, workouts, expenses, calories, food, weight, sleep or anything else you can think of, even where you've parked your car. Thousands of people use it every day, and they love it because it truly makes a difference in their lives. “I've been using Lumen Trails for 6 months and continue to love it. One of my most sticky and useful apps ever on my phone.” – David D'SouzaThe beauty of Lumen Trails is that you can track absolutely anything. There are tons of other apps that allow you to track one or two things, for example, calories and weight. But what if you decide to track something else? Say, how many cigarettes you smoke as you try to quit, your eating habits or even net worth? Lumen Trails is the app for that! Instead of having one app for your to-do lists, one for tracking expenses, another one for tracking your weight, you can declutter your home screen and just have one app that does it all. Designed exclusively for the iPhone, iPod touch and iPad, Lumen Trails is incredibly powerful, easy to use, and looks beautiful on the Retina Display. It can even backup your data automatically to Google Drive, sync with iCloud, and is fully accessible with Apple VoiceOver in 8 languages. There's nothing that comes even close to it. And to top it all, your data is not locked on your iPhone. You can export it to Excel or Google Docs.So what's truly important to you right now? Your Health? Fitness? Finances? Productivity? Track it and get things done!:: Note to iPhone 6s & 6s Plus users Now you can ask Siri to find information for you and dictate right into Lumen Trails. For example, hold down the Home button and ask Siri: “How many calories are in a chicken sandwich?”. To start dictation, tap the microphone button on your keyboard and just start talking - your words will be turned into text. :: Have a Question? We are here to help. Email us at support@lumenspark.com, or find us on Twitter @lumentrails.
The best iPad apps for the busy parents
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This is the free Ad supported version, to download Ad free version go here: https://itunes.apple.com/us/app/pushpress-timer-pro/id1125750689?mt=8The PushPress Timer is the cleanest, easiest, most amazeballingest Timer out there. Built with high intensity workouts in mind, this timer handles almost every workout you can think of: AMRAP's, Count Up, Count Down, EMOM's, Tabata's and more!Get Motivated! Some of the most famous names in the world of Funcational Fitness are waiting to count you down. We've got Aja Barto, Carl Paoli, Coach Burgener, Diane Fu, Elyse Umeda, and Jamie Hagiya are ready to light the fire under your a**. We’ve already recorded audio of some other hot commodities in the community - and we’re recording more audio all the time! Expect frequent updates with more of the top athletes and coaches joining the mix! It’s So Simple We’ve taken a fresh approach to the typical timer, and made one that’s clean, crisp and clear. We know you probably have sweat (or blood) in your eye, and reading a clock that’s not well laid out might be a nightmare. The PushPress Timer has a big, bold display, highly contrasting colors and very easy to understand-at-a-glance interface. Stop wasting time trying to tell how far into a workout you are, and keep on moving that weight!A Free Gym Clock Pair this app with your TV (using an Apple TV) and WHAM! You got yourself an instant massive, kick a** clock for your gym to use for workouts. Forget that old analog beeping clock from the 1980’s - put up a big ol’ TV in your gym and run this clock off of it. Use that TV when you’re not running a class to show YouTube videos of Klokov snatching mad weight… or use it to show Barney re-runs to the kids. Either way, it’s a massive upgrade to your space, something your clients will appreciate.** Even though we really really love us some functional fitness (and own a couple boxes ourselves), The PushPress Timer is not affiliated with CrossFit, Inc., The CrossFit Games, or any other property owned by CrossFit, Inc. CrossFit is a registered trademark of CrossFit, Inc. **
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Always wanted to have flat toned abs but always thought you didn't have the time or the will power? Then try this app. All sessions have timed rest and exercise periods to ensure workouts take no more than 5 minutes - even the busiest people should be able to find 5 minutes a day to exercise!Need motivating? EVERY exercise in EVERY session has a target to aim for which will vary depending on your previous progress.Feel you are a fitness novice? All exercises feature detailed instructions and clear 3D animations.Feel you can do more than 5 minutes? Do 2 sessions back to back and feel the burn.See what you can achieve in 5 minutes a day
The best abdominal workout apps for iPhone
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From renowned fitness expert Jim Stoppani, PhD comes the most effective weight loss program on the market. This science-based plan for fat loss, muscle building, and strength gains includes daily workouts, a nutrition plan, and more – absolutely free! Dr. Stoppani’s fast-paced fitness attack includes six weeks of intense daily workouts, a precise three-phase nutrition plan, and a cutting-edge supplement plan. Beginner or advanced, male or female, Shortcut to Shred will get you results.• Weight loss program and weight loss diet plan expressly designed to help you lose body fat and get strong • Designed by Dr. Jim Stoppani: fitness expert, author, owner of JYM Supplement Science • Appropriate for men and women, beginner to advanced fitness levels • 6-week weight loss program includes daily workouts, video instruction, weight loss diet plan, supplement guide, and more • Weight loss diet plan includes a nutrition overview, sample meal plans, approved food lists, and more • Supplements plan offers recommendations on supplements, when to take them, and how much to take • Tap an exercise to watch a short video demonstration • Workout tracking tool allows you to see workouts completed, skipped, and upcoming • Weight and body fat tracking lets you to see your progress and provides major motivation • Workout and supplement reminder notifications help keep you on track Get ready to burn fat, build muscle, get strong, and get absolutely shredded in only 6 weeks. Get ready to achieve the best shape of your life. Get ready for Shortcut to Shred.
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The number one rated on demand, mobile massage service is now available as an app. Let us do the driving, so you can sit back and relax. Soothe delivers hand-picked, background checked, certified & insured massage therapists to your home, hotel, office, or event space in 1 hour. You can also book in advance.Soothe offers deep tissue massage, Swedish massage, sports massage, prenatal massage, and couples massage. No need to tip, gratuity is on us.Easily book, schedule, and pay for your in-home massage via the Soothe app. Manage your appointments, review your therapists, and invite friends to get credits towards your next massage. Book massage therapists for your event too with the option for table or chair massages.With over 6500 massage therapists, Soothe massage-on-demand currently serves Atlanta, Austin, Baltimore, Boston, Charlotte, Chicago, Cincinnati, Cleveland, Dallas, Denver, Honolulu, Houston, Indianapolis, Inland Empire, Las Vegas, London, Los Angeles Area, Memphis, Miami/Ft. Lauderdale, Minneapolis, Nashville, New Orleans, Norfolk/Virginia Beach, Northern New Jersey, New York City, Queens, Staten Island, The Bronx, Long Island/The Hamptons, Oklahoma City, Orange County, Orlando, Philadelphia, Phoenix/Scottsdale, Portland, Salt Lake City/Park City, San Antonio, San Diego, San Francisco Bay Area, Oakland/East Bay, Napa/Sonoma County, Santa Barbara, Seattle, Silicon Valley, St. Louis, Vancouver, and Washington D.C. Book a relaxing massage at your home today.
The best iPhone apps for the busy parents
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**Want to improve your health & fitness? Want the ultimate workout to get that firm butt you’ve always wanted?? Then try the 30 Day Firm Butt Challenge for FREE!!**The 30 Day Firm Butt Challenge is a simple 30 day exercise plan, where you do a set number of exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.You can also track your progress and share it with your friends via Facebook, Twitter and email updates!The app has 6 intense workouts with butt firming exercise for beginners and pros alike!!Try our other 30 day challenge apps too:- 30 Day Ab Challenge - 30 Day Cardio Challenge - 30 Day Plank Challenge - 30 Day Push Up Challenge - 30 Day Squat Challenge - 30 Day Thigh Slimming Challenge - 30 Day Toned Arms Challenge - More apps coming soon!!Please seek medical advice prior to commencement.
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★ Nicely done - Helpful when listened to repeatedly. by Pansregnig - USA - feb 24, 2013★ Wow! Totally love these apps - Very helpful. Does what it says. by Michelle Horn - USA - feb 19, 2013★ Pushing Right Buttons - Even with dyslexic hearing, I can hear the hypnotist’s every word. I believe he is pushing many af the right buttons and look forward to positive change. by Nanners7169 - USA - jan 22, 2013A good sex life strengthens the body and helps keep diseases away. Simultaneous release of many hormones, through sexual activity, strengthens one's well-being and happiness. Sometimes there may be simple causes due to a blockage in the area. The brain controls the body and can therefore, by inappropriate thoughts and feelings, affect one's sexuality negatively. The sessions of the app helps to remove these old blockages.Activate the medicine cabinet in your brain by allowing your brain to let the sexual energy flowing againUniversal release works both for iphone, ipod and ipad. - Design optimized for the new ipad. - 13 applications for sale of application.The quality of the files are high, and thus fills the 12-17 mb.Important: You can always download your products again for free if something goes wrong during the download process, updating, or if you change your phone. Just answer OK to all dialogs when you download again. Apple can remember you as a customer.There follows a free session "Love me" with your download. You can later buy other sessions directly from the program.The program will help you to activate that part of your mind which controls your long-term memory. The learning mind. It helps you to unlearn old habits and learn new things very quickly and so effectively that after using it a few times, it becomes a natural part of you and acts as an automatic process.It is natural for you as a human being to learn. Now you can with your phone in your hand and your headphones on. What you hear educates you and teaches yourself to accept more.If you are missing a session, please contact us. We want to help you.The application helps you to remove the thoughts, feelings and actions that block you from being able to do what you want to do. The learning mode is good for removing old, unconscious habits and patterns that make us feel or do things we do not want.Disclaimer: This program is to train the mind. It is therefore not a medical implement, and can not be used for diagnosis.
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Water is essential to our life, drinking enough and right quantity of water is vital to our health. But because of our bad memory, busy work or too many little things, the day is ended before we drink enough water. Water Tracker is the sweet app to remind to drinking water, this app is a must have to make yourself hydrate, especially for breast feeding mom or people has health problem. It helps and motivates you to drink water according to the schedule and will keep the water drinking logs, including the quantity and time you drink water.
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The MAX Challenge Mobile Application is used to help members monitor their meal plan, navigate compliant meal recipes and receive membership notifications. The application is also useful for members and non-members to locate MAX locations.The MAX Challenge is a 10-week body and mind renewal system. This system is designed to make fast and lasting changes to your appearance and overall well-being. We do this by combining nutrition counseling, fitness classes and motivation. Being part of ‘THE MAX’ is like having a personal trainer, nutritional counselor and success coach. THE MAX Challenge for the mind, body and spirit inspires everyone NOT to settle for mediocrity and to push themselves to reach personal health, fitness and wellness goals that they have previously considered out of reach. Many of our members report an increase in energy, confidence and well being. Not to mention looking better in a bathing suit!
**Want to improve your health & fitness? Want the ultimate workout for those dream legs and butt you’ve always wanted? Then try the 30 Day Squat Challenge for FREE!!**The 30 Day Squat Challenge is a simple 30 day exercise plan, where you do a set number of squat exercises each day with rest days thrown in. The workout increases intensity slowly and day 30 will test anyone. In total the app has 6 workouts with 13 squat exercise variations. The workouts and exercises are suitable for both men and women of any age and fitness levels.You can also track your progress and share it with your friends via Facebook, Twitter and email updates!Try our other 30 day challenge and fitness apps: - 30 Day Ab Challenge - 30 Day Cardio Challenge - 30 Day Firm Butt Challenge - 30 Day Plank Challenge - 30 Day Push Up Challenge - 30 Day Thigh Slimming Challenge - 30 Day Toned Arms Challenge - 7 Minute Workouts - Paleo Food List - Fasting Timer - iStats - More apps coming soon!!Please seek medical advice prior to commencement.
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Random App of Kindness (RAKi). Download the FREE game now and enjoy 9 mini-games as you attempt to help the character. GAMEPLAY - Can you walk away from the Angry Man? - Don’t kill Grandma! Help her cross the street. - Wipe the dirt off the sad puppy. - Play the slot machine emotion game! - Give the crying baby what he needs - To water or not to water the crazy Venus Fly Trap? - Trace the girl’s face to give her the confidence to sing. - Do you have rhythm? Dance with the dancing boy! - Win the bonus Balloon Game after you win all levels. This app is a fun game built by professors at Indiana University, University of Michigan, and Ohio State University in conjunction with technology companies HopeLab and HabitatSeven with generous support from the John Templeton Foundation. The app was created as part of a research study to examine the social effects of an interactive smartphone app. Registration is required for the university study. If you are not a part of the study, please download and enjoy without registering. If you have any questions, email appstudy@iupui.edu.
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**One of “8 New Apps You Don't Want To Miss” (6/16/2012) – Mashable** ** “First Aid By American Red Cross is a fix for what ails you.” - Appolicious** **One of the 50 Best Apps for Parents of 2012 – Babble.com** **One of “10 apps that can save your life during a natural disaster” - ComplexTech**Accidents happen. The official American Red Cross First Aid app puts expert advice for everyday emergencies in your hand. Get the app and be prepared for what life brings. With videos, interactive quizzes and simple step-by-step advice it’s never been easier to know first aid. Ahora disponible en español.Features: • Easy to use Spanish language toggle to switch translation directly inside the app. • Simple step-by-step instructions guide you through everyday first aid scenarios. • Fully integrated with 9-1-1 so you can call EMS from the app at any time. • Videos and animations make learning first aid fun and easy. • Safety tips for everything, from severe winter weather to hurricanes, earthquakes and tornadoes help you prepare for emergencies. • Preloaded content means you have instant access to all safety information at anytime, even without reception or an Internet connection. • Interactive quizzes allow you to earn badges that you can share with your friends and show off your lifesaving knowledge.
The best first aid apps for iPhone and iPad
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Boxing iTimer Lite is the FULLY FUNCTIONAL FREE VERSION of the Boxing iTimer.Boxing iTimer is very popular on the AppStore!Use it for boxing training, MMA, HIIT, Tabata, Yoga, Sparring or any other sport requiring rounds. Main features: simplicity, just enough configurations, works from background and with locked phone, can listen to iPod music at the same time. Features in details: - Customizable round ending notice - Screen never goes dimmed by itself. You can always see the status. Or you can go to any other app or lock your phone - Works in background and in locked device. - You can listen to iPod music and run Boxing iTimer at the same time - Session Progress Chart shows the number of rounds, current and remaining time - Red color for breaks, Green color for Rounds, Orange color for Round Endings
The best boxing apps for iPhone
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Cycle Diary will keep you motivated for your cycling process. This app uses GPS to locate and give the current speed, used time, distance and route in map, also calculates calorie burned when cycling according to your weight, speed and time used. You can save the log directly after cycling or add manually later. Features: ⁃ Show current speed, used time, calorie burned and route in map. ⁃ Two map styles: Satellite and Street. ⁃ Keep cycling logs and also with mood, weather and area icon. ⁃ Calculates total time used, calories burned and average speed for all logs. ⁃ Supports running in background and lock screen. ⁃ Supports pause and resume. ⁃ Share logs info by Facebook, Twitter and Email. ⁃ Create cycling goal with days and distance. ⁃ Supports standard & metric units. Continued use of the GPS running in the background can dramatically decrease battery life. If you have any question or suggestion, please send email to maxwellsoftware@gmail.com.
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A beautiful diabetes app to be in full control of tracking your personal health. Track your blood sugar level, glucose, carbs, weight, and more. The easiest and simplest way to track your health information.Built by MedHelp International, the world's largest and trusted online health community.BENEFITS: * Be in control of your diabetes with just a quick tap * See your average readings for the past 7 Days, 30 Days, and 90 Days * Connect your iHealth Glucometer and monitor your blood glucose readings * Connect your Fitbit, Jawbone or any of the popular health devices to track your weight. COMMUNITIES: * Have a question? Quickly get an answer * Hundreds of diabetes questions answered every hour * Get support and motivation from other people just like you * Tap into our several diabetes communitiesCONNECTS APPS & DEVICES: * Easily connects and seamlessly integrates with several apps and devices including Fitbit, Jawbone, HealthKit (Apple Health App), and more!ONLINE FEATURES: * Sync/backup your data online to MedHelp to access your info online * Access to your information online from any computer * Print out all your data - great for doctor appointments!Note: This software is intended for informational and educational use only. Please consult your healthcare provider for any health concerns.When you download Sugar Sense, you agree to the Sugar Sense Terms of Service and privacy policy located within the app.
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Over 312,000 downloads worldwide and counting. Join the belly fat revolution and download today It's like having your very own personal trainer at your fingertips. Want to learn the easiest and most effective way to lose belly fat for MEN and WOMEN? Then this is the ONLY app you will need to shave inches off your waist! HERE'S WHAT YOU GET ==================== Features : 8 Beginner Exercises Free Pre-Set workouts with 3 difficulty settings Personal Coach with Voice Instructions HIgh Quality HD Videos Developed by a Certified Personal Trainer HERE'S WHAT PEOPLE ARE SAYING ============================= 5 STARS!!! - "Love it! - Easy and quick work out but believe me it's effective you can see results after two weeks only if you do it regularly." -Boomboom008 from the US 5 STARS!!! - "Amazing! - This app has really helped me lose that pesky fat from my stomach, I really do highly recommend using it!" - Brittany-lea95 from Australia 5 STARS!!! - "FINALLY! - LOVE IT! Already feel and look the difference" - Smilerxo23 from the UK HERE'S WHY YOU NEED IT ====================== Belly Fat Burner is the only app you'll need to lose that stomach fat and tone that belly. We have the most user-friendly interface that allows you to follow along and do an ab workout at your level and pace. Our proven system allows you to get the abs you always wanted in just minutes a day. Download the FREE Belly Fat Burner App now!*If you like Belly Fat Burner Free, check out the Pro version which features: 24 Belly Fat Burning Exercises Random & custom workouts Landscape mode Ad-free
The best abdominal workout apps for iPhone
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Maps of the reflex zones for massageThe application is based on the theory of reflexology. Reflexology provides us an effective alternative method of the massage. This method uses pressure techniques on specific areas of the body. These areas reflect real organs. The massage of such reflex zones has a positive impact on your body and health. In some cases it can heal various medical conditions.Main application features - Maps of the reflexology zones on different body parts. - Convenient navigation over maps. - Various views of the body part. - Lists of the organs and symptoms for each map. - Search in the lists and transition to the reflexive zone on the map.
The best iPhone apps for massage and relaxation
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Say goodbye to sleepless nights and fussy babies. Deep Sleep Sounds will lull you and your child to sleep with calming and relaxing sounds. Download the app today and sleep like a baby tonight! Deep Sleep Sounds helps ADULTS sleep by: - Blocking out unwanted noises - Forming a sleep association that cues you to fall asleep - Helping you feel relaxed and soothed.Deep Sleep Sounds helps BABIES sleep by: - Providing “whooshy” noises that simulate the environment of the womb - Forming a sleep association that cues your baby to fall asleep - Engaging your baby’s calming reflex allowing baby to sleep longer - Blocking outside noises that may wake your baby - Creating a familiar routine that will help baby feel safe even in new surroundings.Deep Sleep Sounds help you STUDY: - They help you focus and boost your creativity by preventing outside distractions while forming a cocoon of concentration.Try the “magic” app that has people saying goodbye to that third cup of coffee and hello to sweet dreams!Deep Sleep Sounds Include:Air Filter Driving in the Rain Fan Hairdryer Vacuum Cleaner Distant Thunder Heartbeat Light Rain Medium Rain Ocean Waves Winter Wind Womb Brown Noise Pink Noise White Noise …and more to come!Features: - Use 3D touch or just launch the app to immediately start playing your favorite sound - Seamlessly looped - Crossfade between tracks - Plays in the background - AirPlay support - No adsThe free version will play sounds for up to one hour. Download the pro version for continuous play.
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Pill Reminder is an easy-to-use and reliable app that helps you remember to take your medications at the right time. It allows you to create any type of recurring reminders (every X hours, specific times, daily, weekly, monthly, every X days, etc). It tracks the remaining quantity of each medication and shows a refill alert when running low.It has everything you need:• Reschedule Medications • Refill Reminders • PRN (as needed) Medications • Calendar • Reminders for Medical Appointments • Email Reports to your Physician • Multiple User SupportBy remembering to take all of your medications at the right time, you are taking control of your own health. RECURRING REMINDERS • Repeat every X hours (e.g. From 8 AM to 8 PM, every 4 hours) • Repeat at specific times (e.g. 9:15 AM, 1:30 PM, 8:50 PM) • Repeat every half hour (e.g. From 10 AM to 2 PM, every 30 minutes) • Repeat on selected days of the week (e.g. Every week only on Mondays and Fridays) • Repeat every X days, weeks or months (e.g. Every 3 days, Every 2 weeks) • Repeat daily for 21 days and then take 7 days off (Birth Control)MAIN FEATURES • User friendly interface • If you took your medication early or late, you can reschedule the next doses in that day • Get alerts to refill your prescriptions before they run out • Can be used with any medication, supplement, vitamin, or birth control that follows a regular schedule • Swipe from right to left to mark a medication as "Taken" directly from the lock screen or notification banner • Ability to add PRN (as needed) medications • Keep track of the medications you have to take throughout the day • Pre-Alarms: Be notified prior to the actual time • Auto-Snooze: Automatically repeat the alarm at regular intervals (e.g. 1 min, 10 mins, 30 mins) until you take action • Add notes, time and dose taken for reference • Mark medications as Taken or Not Taken • Get alerts when medications are about to expire • Email your medication list or administration history to your physician • Add reminders for medical appointments • Add photos to each medication for easy identification • Multiple user support. Add medications for yourself, family members, or others you care for • Ability to search the FDA Drug Database for your medications (Available in the US only) • Has a calendar to view all reminders by month • Backup and restore all data on the same device or multiple devices • 32 built-in alarm soundsGENERAL • VoiceOver accessibility support • Notifications are local, you don't require internet • App doesn't need to be open to receive notifications • Universal App, full native support for iPhone, iPad and iPod TouchFREE VERSION • In the free version, you can add unlimited medications but only 2 reminders and has ads • You can get the full version with unlimited reminders and no ads through the in-app purchase
The best reminder apps for iPhone
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Theme store now open! Customize your thermometer today!Thermo is a simple approach to Weather. This little pocket thermometer shows the current temperature outside along with the temperature from the day before."if you just want a huge, gorgeous thermometer"
- Gizmodo"a beautifully designed, simple weather app"
- The Next Web"Thermo is simple and beautiful."
- AppAdviceThe App Store is packed with increasingly advanced weather gizmos for aspiring meteorologists, but sometimes all you need to know is the temperature outside.
 Having problems judging absolute temperature values? Most of us do! That's why we've included the temperature from yesterday. This gives you context, letting you compare how much hotter or colder it is today from the day before, a feature missing from most other weather apps.Thermo has a unique and crisp interface, making it that much more enjoyable to check the temperature.= Features = * Universal thermometer for both iPhone/iPod Touch and iPad * Current local temperature from Across the World in a gorgeous interface * Feels Like temperature, for the temperature on exposed skin due to wind. * Yesterday's temperature for your comparison (Note: not yesterday's average, but the temperature exactly 24 hours ago) * Auto Locate on startup, or manually search your location * Tap on the glass to refresh temperature manually * Celsius and Fahrenheit support * Seamless transition between Landscape and Portrait version for iPad * Ad Supported, Upgrade to an Ad-Free version with In App Purchase * Get your own personal temperature tracker with Thermo History, an In-App upgrade that syncs automatically between iOS devices via iCloud * Theme store! Purchase and unlock new looks for your thermometer. * Supports Thermodo – the tiny Thermometer from the creators of Thermo. Take your own temperature measurements with thermodo + thermo. Read more on thermodo.com= Support = If you have any questions or comments please send us an email at support@robocatapps.com. Note that If you leave a support question in the comments we won't be able to write you back, so just shoot us an email instead.
Thermo app review
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This is a very simple app to Log you daily routine or to calculate your weekly average sleep time.
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Health for Garmin provides direct access to the health metrics stored in Garmin Connect. Just enter your Garmin ID and all of the health metrics that you have uploaded from your Tanita weighing scale will be available on your iPhone/iPad.Health for Garmin also allows you to upload the full set of health metrics back to Garmin Connect, so if you don't have a Tanita scale or have taken measurements while travelling, etc. then you can still record them without losing that data.Features include: * display your current weight, body fat and BMI * display of weight, body fat and muscle mass over time * detailed list of each weight record available that provides access to: - Weight - Body Fat - Body Water - Bone Mass - Muscle Mass - Physique Rating - Visceral Fat - Metabolic Age - Caloric Intake* Upload full range of health metrics to Garmin Connect * Export all health data to CSV file * Weight details colour-coded based on industry guidelines * Statistics showing your first recorded value compared to the most recent * Graph showing the all-time lowest value and highest value for selected metrics* Synchronise data from MyTanita to Garmin Connect. If you are using a Garmin device that does not have ANT+, then the data from your scale is probably stored in MyTanita using their clients or widgets. Health for Garmin will read the metric data from MyTanita and will synchronise it with Garmin Connect, allowing you to view your health data in Garmin Connect regardless of where it originates.* Local Storage Options. You can choose whether you want to store Tanita data locally on your device instead of Garmin data. The main reason for this is that Tanita allows multiple health records to be stored per day compared to Garmin which only allows one record per day. So if you weigh yourself more than once a day, this feature is for you.* HealthKit integration allows you to automatically synchronise all health metrics stored in Health Pro with HealthKit - including all historical data - Body Fat % - Body Mass Index - Lean Body Mass - Weight
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► The 30 Day Back Fitness Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.• Exercises with guides text & video• You can export and import the current progress easily!• The best Recipes for Fitness• Markup the rest days• Allow to schedule user's workouts• Enable push notification• Reset the days and the exercises• Timer to plank exercise• Allow user to track weight using weight charts• Calculate the BMI indexWe’re wishing you good health and happiness!► The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini. ► Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank you!--------------------Mobile510 – “Good - Better - Best” Email: mobile510.contact@gmail.com Website: http://mobile510.com/ Facebook: http://www.facebook.com/mobile510 App Store: https://itunes.apple.com/artist/id850287078
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Your own personal trainer wherever you are! FEATURES: • Two different 5 to 10 minute cardio workouts • Great for both men and women • Video showing how to do each exercise • Developed by a certified personal trainer • On-screen instructions and timer • No internet required to do the workouts • Integrates with Health app (calories burned data will push to Health app at end of workout if calorie calculation app setting is turned on)Average Review Rating: 4.7/5.0 stars ***** - "Great app! Gets your heart and legs pumping!" ***** - "Brilliant App! - And it's free!" ***** - "Very well done! - easy to follow, yet effective."Daily Cardio Workout is a great 5 to 10 minute daily cardio routine for men and women that steps you through ten of the best cardio exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, will whip you into shape in no time. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.If you like Daily Cardio Workout FREE, check out the full version which features: • More workouts • Random & custom workouts • Landscape mode • Ad-freeOR>>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!
The best workout apps for iPhone and iPad
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DOWNLOAD FREE! (LIMITED TIME ONLY) Are you prepared? For The Top 10 Unarmed and Weapon Attacks You Will Encounter On The street... Discover techniques that work where there are no rules and your attackers never play fair – on the real streets… Too many variables occur on the street that don’t exist in the ring. Eg. Weapons, ambushes, your surroundings, the time of day etc. Learn how to act quickly and effectively in every situation. This Military grade jiu jitsu system is created to work in real life situations, unlike MMA, Mixed Martial Arts, which is entertaining to watch but will get you killed in a street fight. “While the general public was taught basic self defense and sport style Brazilian Jiu-jitsu, certainelite police and military personel were taught a “military grade” version of the system. Little known outside of the few academies that specialized in it, “Military Grade” BJJ is truly the most complete and effective system of self defense known to man. This lethal street version of Brazilian jiu-jitsu is hybridized with Combat Sambo (the once closely guarded Russian military hand to hand system of the old Soviet union) This system is used by Robert LeRuyet personally in real life self-defense encounters and is used to train his students who include soldiers of the Afghan war and the Canadian version of the Navy Seals.” About the instructor, Prof. Robert LeRuyet Founder of Brazilian Jiu Jitsu in Canada Black Belt – Russian Military Jiu Jitsu Muay Thai Trained in Holland 30+ Years Martials Arts Training 20+ Years Brazilian Jiu Jitsu & MMA Training In this App you will discover… How to counter the TOP 10 UNARMED ATTACKS including: -The Shove -The Hard Push -Right Hand Haymaker -Push Then Haymaker -The Clinch -Hockey Punch -Single Hand Grab -Double Hand Grab -The Headlock (Early, Mid, Late) -Ground Transition -Ground Defense (Basics, Reversal, Twister) -The Armbar Finisher -And More! How to counter the TOP 10 WEAPON ATTACKS including: -Glassings (glass bottles) -White Collar Shanks (pencils) -Blue Collar Shanks (screwdrivers) -Slashings (knives) -Clubbing (sticks) -Swinging (baseball bats) -Chopping (axes, shovels) -Crushing (chairs) -Close Quarter Threats -Ground Attacks -And More! Over 30 years in the making, he has taken the best techniques and concepts from countless martial arts forms and refined them into a single, concise and brutally effective form that has been proven and tested to work in real life on the streets. "5 STARS!" These are some very awesome videos. Very clear and logical for real world fighting in contrast to competitive fighting for sport. I highly recommend these videos. Can't believe it's free -Zorroizcool "5 STARS!" Im a great admirer of bruce lee. I cant believe this app is free. -Divine poop "5 STARS!" The videos are so cool, I love martial arts so much, so glad to learn that through these videos. Highly recommend for MA fans! -Mike Dounaghy Download your copy of the Self Defense Trainer App now!Subscription Info - BJJ Jiu-Jitsu Monthly Membership - Length of subscription - Monthly - $12.99 per month - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period - http://wingchunkid.com/privacy - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
The best martial arts apps for iPhone
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'Gray's Anatomy', the renowned classic anatomical book by Henry Gray was first published in 1858 and is considered by many to be one of the most iconic and significant medical books of all time. Gray's Anatomy is now available on the iPad using the highest resolution images possible. (This version of Gray's Anatomy has been enhanced and specifically built for the iPad.)This Student iPad Edition of Grays Anatomy includes: * COMPLETE TEXT and Full HD ILLUSTRATIONS * SCROLLABLE THUMBNAILS OF ALL 1247 ILLUSTRATIONS * ZOOM IMAGES LIKE PHOTOS * Easy Navigation * Create Notes for each illustration * Email images text and notes * Bookmarks and more We recommend this app for Doctors, Nurses, Students, Teachers and anyone who is interested in the wonder and complexity of the human body.* Note: this application was not written by McDreamy and the illustrations in no way resemble any characters from the television show Grey's Anatomy ;)
Grays Anatomy Student Edition for iPad app review
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Mindfulness made fast and simple.Mindfulness can help you to feel happier, reduce your stress, relieve your anxiety and enjoy more positive feelings."3 Minute Mindfulness is a wonderful addition, and it helps me on a daily basis. The app reminds me to stop and breathe no matter what situation I find myself in." - Karla NEW FEATURES FOR iOS 10! - Upgraded notifications, iOS 10 style. - A new 'Recents' widget which lets you open up your favourite meditations and breathing exercises from the home screen. - Send your mindfulness sessions to the Health app. WHAT IS MINDFULNESS? Mindfulness is defined as paying attention in the present moment, without judgment. Put another way, Mindfulness is about noticing what is happening around you right now. HOW TO DO MINDFULNESS? There are many ways to practice mindfulness and bring yourself into the present moment, including meditations, breathing exercises, feeling for sensations and more! For example, try taking a deep breath in through your nose... And breathe out through your mouth. Congratulations! You just did a Mindfulness exercise. In that moment you paid complete attention to your breath, without any judgments. HOW WILL MINDFULNESS HELP? Research has shown that mindfulness can help you: - Improve sleep - Reduce stress - Relieve anxiety - Increase number of positive feelings - Calm your mind - Increased focus FEATURES - The 7 Days of Mindfulness course. Learn practical mindfulness exercises that can be applied to your day to day life. There are 7 lessons, spread out over 7 days. Each lesson is approximately 3 minutes short! - Guided meditations to help you reduce stress, relieve anxiety and even help you sleep. All in just 3 minutes! - A range of breathing exercises that each have different benefits. They include Square Breathing (great for taking control of your mind), 4-7-8 Breathing (this has been called a natural tranquilliser, making it perfect for getting to sleep), and more! You can even create your own breathing exercises. - Create your own reminders to be mindfulIf you have any questions, please email support@zencoapps.com Website: http://www.threeminutemindfulness.comSee you in the app!
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Stay healthy, get fit, and be confident with hypnosis. These programs will help you lose weight fast and feel strong and motivated. And now you can enjoy Rachael Meddows’ amazing hypnosis programs in a new way! Make a playlist, customize each session, and buy the Unlock All program to unlock all of the in-apps for one low price.* Easy to edit playlist – Listen to more than one program per session! * Gentle alarm clock function This app includes Rachael’s Healthy Body Image hypnosis program for FREE. Check out your Store tab for other programs picked out specifically to help you stay healthy, lose weight, and be confident. The store offers the following programs: - Beach Body Weight Loss - Exercise Motivation - Healthy Weight Loss - Stay Healthy and Well - Mindful Eating - Yoga Meditation - Increase Your Energy - Deep Sleep - Weight Loss Affirmations - Confidence AffirmationsRachael Meddows has helped hundreds of thousands of people with her soothing voice and unique approach to hypnosis. Lose weight, stay healthy, and feel great today!
The best iPhone apps for hypnosis
Train Like an MMA Pro Fighter!The world’s first app that strengthens every abdominal muscle while teaching and training mixed martial arts ground fighting techniques. Developed by Brazilian Jiu Jitsu expert Prof. Robert LeRuyet, this program is used to train world-class fighters, but the exercises can be performed at any fitness level. This app allows you start training immediately, without any special equipment and in the comfort of your home.Mixed martial arts fighters, and in particular Brazilian Jiu Jitsu partitioners, have “core” strength and abdominal development that far surpasses most other athletes.These are NOT your common crunches and sit-ups found in generic programs. These unique Jiu Jitsu movements will target your core like never before.If an MMA fighter’s core gets tired he gets beaten down, or knocked unconscious. A MMA fighter’s life can depend on his or her core strength. Only in recents years have sports scientist and elite personal trainers been discovering and advocating the training secrets that Jiu Jitsu fighters have know for generations. The current core training fad my be new and improved to the general public but it is old news to Braizilian Jiu Jitsu disciples who have long understood that most athletic movement originals from the core of the body. Therefore, their methods are light years ahead of the so called experts.The MMA Ab Workout App for the iPhone and iPad will show you how to specifically target the different sections of your abdominals including the notoriously hard to hit lower abdominals (The secret to an 8 pack!) as well as the central abs, the upper abs and the obliques. These exercises are integrated directly into mixed martial arts ground fighting, so you will be improving your fighting skills while getting rock-solid abs at the same time.Feature Highlights: * 24 Distinct MMA Ab Workout Exercises * 3 Intensity Levels: Casual / Moderate / Intense * 3 Difficulty Levels: Beginner / Intermediate / Advanced * Progressive Jiu Jitsu Ground Fighting Techniques * Built-in Personal Coach with Voice Directions, Timer and Cues * High Quality and Informative HD Video Instructions * Easy User Interface and Navigation for Quick and Effortless Workouts * Dynamic Mode lets you preview the next workout, for a continuous ab blast * Play your iTunes music during your workout * Workout reminders and motivation messages * Share your progress with your friends * The Ultimate Personal Trainer for MMA Ground Fighting and Core Strength Training HERE'S WHAT PEOPLE ARE SAYING ============================= "5 STARS!" - "The ab workout I was waiting for" "5 STARS!" - "Damn, this stuff actually works" "5 STARS!" - "I'm actually starting to see a six pack!"HERE'S WHY YOU NEED IT ======================MMA Ab Workout is the only app you'll need to increase your core strength, endurance and implement Mixed Martial Arts fighting skills at the same time!This program needs no special equipment and is based on progressive exercises that will take you from beginner to abs-solutely shredded expert and beyond. Many of the exercise where once “closed door” training drills of highly competitive BJJ teams and are revealed on this app for the first time!The exercises are developed by Prof. Robert LeRuyet, a world-class Brazilian Jiu Jitsu Expert to progressively train ground fighting defense techniques for MMA pro fighters! He even has taught children to senior citizens, beginners to elite world class athletes, and has tailored this app’s program to meet any person’s fitness level. Our proven system allows you to strengthen your core and abdominal muscles in just minutes per day.Download your copy of the MMA Ab Workout App now!
The best abdominal workout apps for iPhone
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Live a healthier, more active life with Fitbit, the world’s leading app for tracking all-day activity, workouts, sleep and more. Use the app on its own to track basic activity and runs on your phone, or connect with one of Fitbit’s many activity trackers and the Aria Wi-Fi Smart Scale to get a complete picture of your health—including steps, distance, calories burned, sleep, weight, and more.TRACK ACTIVITY: Accurately record your steps and distance with MobileTrack when you carry your phone. For all-day tracking of stats like calories burned, active minutes, and sleep, pair the app with a Fitbit tracker.RUN SMARTER: Enhance runs, walks and hikes by using MobileRun to track your pace, time and distance. You can also control your music, get voice cues and use your phone’s GPS to map your routes. (Continued use of GPS running in the background can dramatically decrease battery life.) RECORD WORKOUTS: Use your Fitbit tracker to track your exercise, then check the app to see your stats, their impact on your day, and how your performance is improving. MONITOR HEART RATE: Use a Fitbit tracker with PurePulse™ to analyze heart rate graphs in the app. Identify trends, manage stress and see the results of your workouts. Review resting heart rate trends to see when your fitness is improving.LOG FOOD FASTER: Easily log calories with our barcode scanner, calorie estimator, and expanded food database of more than 350,000 foods. See your meal history at a glance, and get nutritional insights.MEASURE HYDRATION: Quickly log your water intake to make sure you’re properly hydrated during workouts and throughout the day.SET & MANAGE GOALS: Create weight, nutrition and exercise goals, and start a food plan to stay on track. Then get a visual picture of your progress with colorful, easy-to-read charts and graphs. SEE HOW YOU SLEEP: Set sleep goals in the app, and use a Fitbit tracker to monitor how much time you spent awake, restless or peacefully sleeping. SHARE & COMPETE: Connect with friends and family by sharing stats, sending direct-messages, and competing on the leaderboard or in Fitbit Challenges.STAY MOTIVATED: Get a nudge in the right direction with notifications that pop up when you’re close to reaching a goal or have already met one. SYNC WIRELESSLY: Fitbit trackers sync your stats to computers and 200+ leading devices so you can continuously track your progress without needing to plug in.MANAGE WEIGHT: Connect wirelessly to the Aria Wi-Fi Smart Scale to seamlessly track your weight, BMI, lean mass and body fat percentages, and to see your weight trends over time. Learn more about Fitbit products and services at www.fitbit.com.
Fitbit app review
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The easiest way to lookup drug information, identify pills, check interactions and set up your own personal medication records. Key Features• Complete Drugs A – Z listings – Fast search, accurate suggestion engine and the most comprehensive database of drug information available online.• Pill Identifier – Identify any meds simply by entering an imprint, shape or color. Database updated daily.• Interactions Checker – Provides a list of interactions that may occur when different drugs are taken at the same time. Also checks food interactions automatically.• Personal Medication Records – Add your medications to instantly assemble relevant medical information in a simple, easy to read personalized format. Access in-depth consumer information, FDA alerts, drug interactions, plus food, allergy and medical condition interactions. An invaluable tool for medication management and adherence.• Q & A – Ask a specific question about your medication. Search on thousands of questions and answers.• Health Professionals – Quick access to all the tools you know and trust. • Many more helpful tools. Quickly redo your recent searches. Try the Symptom Checker. Lookup specialised databases for side effects and dosage information. Not quite sure how to spell a drug name? Use the phonetic search. Drugs.com does not provide medical or treatment advice. Always consult with a physician.Follow us on Twitter @drugscom for tips and updates.About Drugs.comDrugs.com is the most popular, comprehensive and up-to-date source of drug information online. Providing free, peer-reviewed, accurate and independent data on more than 24,000 prescription drugs, over-the-counter medicines & natural products. Drugs.com is a multiple Webby Award nominee and attracts more than 24 million U.S. visitors per month.App SupportIf you have any feature requests, suggestions or you simply need help, please visit http://www.drugs.com/apps/support/ and our responsive support team will prioritize your request.
The best pharmacy apps for iPhone
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Make getting a great haircut even easier. Check into a salon ahead of time!FEATURES Check in online: see wait times in real-time at Great Clips hair salons near you. Check in before arriving at Great Clips for your haircut. When you are on the list, chances are you’ll be next in line when you arrive. Save your salon favorites: create a profile and select your favorite salons to quickly access your salon’s information and to check in. Profile: sign up and consent to agree to receive great informational and promotional emails.HOW ONLINE CHECK IN WORKS 1. Tap the big blue button to see Great Clips salon locations on a map including wait times. Location services must be turned on to see salons near you. If not, you can search by postal code or city. 2. Tap the salon where you want to check in. 3. Enter your name and phone number. If you’re bringing friends or family, tap the + to select the number of guests. Tap the Check Me In button. Now that you are checked in, it’s time to get the quality haircut or service that you deserve!Estimated wait times assume you are getting the next available stylist when you check in. All Great Clips stylists are licensed cosmetologists or barbers. You can request a stylist upon arrival at the salon but, if you do so, your wait may be longer.For safety and privacy reasons, we do not publish stylist schedules through the App.
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CareSync makes it simple to access, organize, and securely share you and your loved ones' important health information. • Access your family’s complete medical record when you need it the most. • Med reminders & measurements: Track the meds you take, your blood pressure, glucose, weight, & more, then combine it with your medical information. • Prepare for appointments: Organize questions and send information to your doctor in advance. • Get more out of appointments: Manage tasks, documents, photos, and even voice recordings at the visit. • Get better care: Your doctors need all your information to give the best treatment. Send Care Reports to make sure your doctor understands your current medical information and is equipped with relevant summaries of your visit history. • Caregiver? Care for a loved one from anywhere by entering information before visits, sharing relevant summaries with your loved one's doctors, and finding out what happened at the visit. Want us to enter your information for you? Simply select Upgrade from the main menu or Request Records from any single completed appointment, and CareSync Plus will get the records and enter a summary of the provider’s notes (in-app purchase). CareSync never diagnoses or treats patients. Data is stored on a secure, HIPAA-compliant platform, and users determine how their information is shared.
CareSync app review: quickly access, organize, and share your family’s health information
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Can’t sleep? In 20 minutes you will, or less.Introducing the most popular sleep aid app! Start sleeping now and enjoy full nights of sleep like you haven’t in a long time! Here’s how it works: Select sounds and melodies that you like and combine them to create a mix. Adjust the volume of each sound individually for better results. Lay back, listen, and enjoy falling asleep. Is that simple and it works. Use timers and alarms if needed. Try different and new mixes every time! Can also be used in many other situations. Perfect during some of your favorites activities such as relaxing at the spa, exercising in your yoga or relaxation classes, massaging sessions, or even when taking a nap! For parents, the ideal to help your baby fall asleep! Just like our community of 20 millions users, say goodbye to insomnia, improve your health and feel better by getting back the sleep you deserve! Special Mentions Featured in Amazon’s Top Best Apps, People Magazine, Health Magazine, Knowyourmobile, Mashable, Autism Pluggedin, Healthline.com & many others! Main Features • 52 outstanding high quality ambient sounds • 4 brainwave beats including Binaural & Isochronic frequencies. • Mix up to 12 sounds together! • Individual volume adjustment for sounds and melodies. • Thousands of ways to fall asleep by creating unique mixes.The possibilities are almost endless! • Includes 8 off the shelf favorites for an easy startup. • Create, Save, Name, Sort and Replay your favorites easily. • Timer system to set a duration to your favorite mixes. Ideal when you’re going to bed. • Enjoy an unique and beautiful interface for an easy selection of sounds. • Blog access to tips & articles from experts to help you understand and improve your health. • Discovery Mode. Search & share your mixes with our community of users! TestimonialRelaxing, and keeps me in a good mood. I literally fell asleep with it on! - Emma Fashion85 I'm a night shift nurse and this app is great for helping me relax and sleep during a busy and loud day! - KmoJmo4 I love the relaxing sounds - so soothing during a stressful day at work. Great for meditation or yoga too. - nwesnoth This app is just GREAT. It helps my baby to go to sleep. I love it. Recommended 100% - HebertRincon I love this app!! Helps me calm at work, concentrate when reading, sleep at night and just relax! - YogaNewbie25 About Relax Melodies is the app by excellence for the most personalized sleep experience that you can possibly have. Within a few taps, create the perfect mix with the right ambience for you. The ability to choose from white noises ambient sounds and binaural beats gives you total customization for an unique and personal experience. Download now and let us now how it works for you!
The best meditation apps for iPhone and iPad
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Does your baby wake up at night crying? Do you need a way to entertain your baby when they are cranky? Having trouble finding good classical music or nursery rhymes for your baby?This FREE app has it all! This app is guaranteed to make your life easier and help your baby sleep better and help develop their brain with the most popular classical music for babies. You won’t find an app better than this. Don’t waste your time using multiple apps for white noise and playing music, this app combines all those essential functionalities into one.Main Features• Put your phone on Listen Mode to turn on the White Noise as soon as your baby cries • 22 soothing White Noise sounds to put your baby to sleep in minutes • Popular Classical Music for brain development from popular composers such as Beethoven, Mozart and Bach • 14 classic Nursery Rhymes sung by the award winning Nancy Stewart such as Hush Little Baby, Bingo, Row Row Row Your Boat • 17 entertaining Funny Sounds to make them laugh • 18 high quality Lullaby music • 10 different Nursery Rhyme Instrumental musicIf you have any questions, visit our website or send us an email at support@deedalstudio.com.
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* Log your workouts, track your progress, improve your form, hit PRs * Lift with your friends, motivate each other and share tips * Compete on any exercise, with your friends and the entire communityGravitus is the app for lifters. Track your workouts easily and efficiently with a UI designed to minimize tapping and maximize lifting. Add friends so you have lifting buddies to motivate you whether they’re in the same city or across the country. Compete with your friends on the leaderboards on any exercise, from who can do the most crunches to who has the strongest squat or the heaviest bench press. For those of us who enjoy hitting the gym, Gravitus makes it even better!Whether you're a bodybuilder, powerlifter, or you just enjoy weightlifting, Gravitus is packed with features to help you get fit and stay strong:* Blazingly fast, beautiful and simple to use
 * Log a new workout or repeat a previous one, we'll help you remember what you lifted last time * On a routine? Plan workouts ahead of time with our workout templates feature * Setup your training maxes and automatically compute weight goals based on a percentage of your training max * Interact with your friends and other lifters, fist bump them for a good workout and leave comments for extra motivation * Monitor your progress with beautiful, interactive charts * Save time loading the barbell with our built in plate calculator * Discover new exercise and master your form with exercise videos and tips * Every exercise has a leaderboard, see how you measure up against your friends and the Gravitus community * Built in one rep max calculations let you compare your strength potential across workout styles
 * Can't find an exercise you're looking for? Add it to our database within the app! * No more backups. Whether you share your workouts with others or keep them private, your data is safe with us.Subscribe to Gravitus Premium to unlock features for a competitive edge. You can subscribe for $5.99/month or $59.99/year. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period at the monthly or yearly price point. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Privacy policy: http://gravitus.co/privacy. Terms of use at http://gravitus.co/terms. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.Continued use of GPS running in the background can dramatically decrease battery life.HealthKit usage: When enabled by the user, Gravitus charts HealthKit data in the app and allows the user to optionally record bodyweight values back to HealthKit.
The best iPhone apps for weightlifting
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Visiting Dynacare is now easier than ever. Let your name wait for you, while you do more important things. Dynacare utilizes ICS Net Check In™ to allow you to check in for a service using your phone, iPad or via the web. Net Check In - Transforming how the world waits.™
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Use the 1 Month Butt Challenge app to exercise your legs, butt and thighs! Can you make it to day 30? Your workouts may start off easy but they'll slowly increase in difficulty as you get to the end of the month! Use the challenge app to keep yourself motivated to build muscle and burn fat!FEATURES: - 30 days of butt exercises pre-programmed and ready to go - Six levels of difficulty - find a challenge for any fitness level you are at - Track your progress as you complete the 1 month butt challenge - Rest days pre-programmed to allow muscle recovery - Exercise Demo videos for each movement - Reminds you to complete the day's challengeINCLUDED BUTT EXERCISES: - Air Squats - Front Lunges - Backwards Flutter Kicks - Hip Bridges - Back Lunges - Donkey Kicks - Leg Extensions - Froggy Glute LiftsSupport If you experience issues with the 1 Month Butt Challenge app, or have suggestions to improve it, we'd love to hear from you! Just contact us from the app by going to Settings > Feedback / Get Help.
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- The OFFICIAL 5K Runner® 0-5K training app. - 4.2 Million People successfully did it - Get in shape and lose weight in 8 weeks - Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others…- 8 Weeks, 3 Times a week, 30 Minutes a dayGet ready to start your new healthy life. ——————————————————— This app has won multiple awards (see below), is the most effective & popular 0-5K app and is highly recommended by health & fitness experts.Simply Gets Results ◉ The most effective 0 to 5K app ◉ Nothing to learn. Just press start ◉ Excellent for Weight LossFeatures ● All Features fully enabled, and no ads ● Alternating walk / run intervals ● Run segments gradually increase over 8 weeks ● Human coach voice through your headphones that tells you when to walk / run. ● Listen to your music and the coach will blend in ● Control music through the app or headphones ● Compatible with Nike+ and all other GPS apps ● Compatible with all music apps ● Giant community of 0-5K runners on Facebook ● Earn achievements & badges as you advance ● Integrated with Facebook & Twitter ● Outdoors or TreadmillGPS & Apple Health ● Built in GPS & Distance Tracking, also when app is in background ● Integrated with Apple Health for Calorie calculation & saving workoutsNOTE: Continued use of GPS running in the background can dramatically decrease battery life.We’re here for you ● We gladly answer all questions - just ask us at: support@fitness22.com Praise - 4.2 Million People successfully did it - Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps. - Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others.- Recommended by doctors on healthTap.com- See real life success stories on facebook.com/5K.Runner.CommunityPress Reviews "If you thought that you could never run - get ready for a BIG surprise. With this app - you will run""It's a great App, I was hooked by the second run, and it kept me running""If you want to start running and to keep running - this app will do it for you""One of the best iPhone running apps I’ve tested." "This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event""This app is amazingly effective and will help you achieve that coveted 5K distance. If you want to get running, this app is a must.“ The Free Version - All features are fully enabled - Program includes the first four runsThis app includes an auto renewing subscription which enables content/workouts - Subscription options are monthly ($2.99/month) - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication." - Privacy Policy and Terms of Use are available at: http://www.fitness22.com/privacy ----- CONTACT US ----- Dear customers, we are here for you! Questions? Comments? Ideas? support@clearskyapps.com
5K Runner: 0 to 5K run training, free for iPad app review
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Set multiple timers and stopwatches at once! Time by the second, minute or hour. Runs in the background so you’re free to use other apps. Includes a Today extension and iPad multitasking support. “One of the most useful apps.” – PocketableDownloaded over 5 million times! Get the humble little app that’s repeatedly rated 5-stars by users.Create, label and reuse timers for anything – yoga stretches, timed quizzes, cooking rice, napping, therapeutic treatments or remembering to take your pills.Perfect for busy people, multi-taskers and forgetful folks.Loved by parents, chefs, teachers and students…==========No fuss "This app is yet more proof of a great app that does what it advertises without cramming in other useless functions. It rocks." -Cloudox"It's one of the most useful apps I have on my iPad." -Pocketables.com ReviewSimple and efficient "Does exactly what it says and does it well." -Rajat Arya==========Timer+ has a sleek, streamlined design that stays out of your way and simplifies daily timed tasks.One tap starts it. One tap pauses or stops it. Simple.Download Timer+ to get ahead of your many activities today: + Run multiple timers and stopwatches simultaneously + Easily add time to a running timer + Repeat timers up to 64 times + Check running timers in Timer+'s Today widget + Works great with iPad's slide over and split views + Extremely easy to use + Beautiful, clean interface + One-tap functionality + Voiceover feature for the visually impaired + Runs in the background + Times by the second + Just 46 MBs – won’t take up a lot of space on your deviceUse our preset timers, or create your own for any number of timed events.Here’s how people are using Timer+ every single day: + Teachers use it for quizzes, breaks, recess, group work and nap time. + Students use it for practice LSAT exams, science experiments and laundry. (Never find your clothes in a wet pile on the washing machine again.) + Parents use it for everything! Cooking, baking, boiling eggs, steeping tea, pressing coffee. Chore time, playtime, reading time, bath time, time outs. Piano practice, laundry, working out, picking up the kids, meditating and watering the plants. + Bakers save dough rise times separately – for perfectly leavened loaves. + Chefs use it for marinating, basting, broiling, straining – all on time, all at the same time. Great for luncheons, cookoffs and other portable carts! + Athletes time their planks and sets. Beat their best times. And apply ice or heat to pains without overdoing it. + Seniors use Timer+ to remember to take their pills. Mark halfway points during exercise walks. And time the grandkids so they take turns fairly. + Freelancers are now spending only as much time as they quoted on projects! + Developers use Timer+ to remember to look away from the screen every 30 minutes and stretch every hour. + Hairstylists use it to time perms and hair coloring. Aestheticians use it for mani-pedis.Gentle alarms keep kids calm and keep YOU in your Zen state. Or choose funny alarms to make kids laugh. Includes 20 alarms.==========SUPPORT NOTE: To hear the alarm if you have timers running when you aren't inside Timer+ or when your device is locked, make sure that your mute switch is set to OFF. This is a limitation of iOS local notifications.
Timer+ for iPad app review
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Build good habits. Organize your life. Download to get all the tools you need to build a routine of positive, life changing habits. You get:● A way to plan your day - Schedule habits for morning, afternoon, evening, or any time of the day. You can also schedule habits for more than once a day, or only for weekdays, or just for the start of the month, or just on Mondays, or many other convenient choices.● Motivating streaks - Build motivating chains of done habits and perfect days. The longer your chain of done habits, the more likely you will stick at the habit.● A way to focus - You're only shown what's due for the current time of day. This helps you better manage your time, and prevents stress about what is still left to do.● Powerful reminders - Know what's due for each time period, plus you can set reminders for each habit, or get a big push from Boost Mode.● Lots more awesome stuff - Like calendars of your progress, detailed stats, notes, a passcode lock, and the beautiful Floodlight theme.
The best reminder apps for iPhone
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App for Personal Trainers and Clients. Get your clients faster results. Keep them coming back and grow your business.=====Deliver your workout plan directly on your clients’ smartphone. Keep your in-person clients engaged with homework assignments & supercharge your online personal training business.=====Take advantage of more than 1000 exercises with videos or you can add your own exercises along with YouTube videos.=====* Workout Tracking You and your clients can log their workouts with minimal user input. All previously logged workouts are available to you for reference and to see progress.=====* Assessment & Progress Record weight, body fat %, skinfolds, and circumferences. Easy-to-read graphs will let you see the bigger picture of each client’s weight loss and fitness journey.=====* Food Tracking See what your clients are eating and how many calories they are consuming, broken down to individual items and macros.=====See what your clients are doing. Answer their questions.* News Feed See all your clients activities at one place. Leave comments to guide & motivate them. Build strong relationships.* Chat In-app chat feature will let your clients ask for help when and where they need it.====="TrainerFu has made a huge difference to the speed and efficiency in which my clients and I connect with each other.Before I found this app, I was working out of notebooks. Now I have all my clients training plans, notes, assessments available to me anytime."Deanna Blegg, BleggFit Winner World's Toughest Mudder Australian Obstacle Course Champion=====TrainerFu offer two subscription plans:* Free: This plan is totally free. With this plan you can add up to 2 clients.* Premium: This plan will allow you to add up to 20 clients. With this plan, you will be charged USD 29.99 monthly subscription price until you cancel your subscription. This price will vary slightly depending on your country.Terms of service: [http://www.trainerfu.com/blog/terms/] Privacy policy: [http://www.trainerfu.com/blog/privacy/]
Trainerfu app review: A powerful and comprehensive app for personal trainers and their clients
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◉ Learn to reduce anxious thoughts and sleep calmly after listening daily for just 1–3 weeks ◉ Change your mindset through subconscious thoughts to prepare for deeper sleep ◉ Fall asleep easily and experience deep, restorative sleep throughout the nightTRAIN YOUR MIND TO SLEEP BETTER THROUGH HYPNOSISDo you frequently have trouble falling or staying asleep? Hypnosis can help you reduce anxious thoughts and prepare your mind for deeper, more restorative rest.EFFORTLESS CHANGE◎ A single audio session of 25 minutes a day that is effective in just 1–3 weeks ◎ Hypnosis audio carefully read by the soothing voice of a certified hypnotherapist ◎ Peaceful background music and nature sounds to help you relax ◎ Sleep Booster with binaural beats to induce your brainwave frequency into an optimal state for deep, restorative sleep ◎ Separate volume controls for Voice, Background, and Sleep Booster ◎ Awaken at End feature can be disabled at bedtime for a relaxing, restful sleep ◎ Repeat sessions or loop while you sleep ◎ Continue listening to background sounds after the session ends ◎ Works with Apple Watch! Pause, resume and adjust overall volume from your wrist via the Now Playing glanceREAD OUR USER REVIEWS"I love this so much and want to say thanks! I have spent years finding it extremely difficult to sleep ect and for the first time in what feels like forever I have had a few really good nights sleep thx to this app! Would recommend to all""I often woke up about two in the morning and could not go back to sleep for love not money. Now with this app is easy to go back to sleep.""Insomnia went away with 1 use""I have been an insomniac all my life and to a point have learnt to live with it…on some occasions I get very frustrated with my mind for ‘jumping’ into alert state as soon as my head hits the pillow and it was on one of these occasions that I came across this app…I AM IN SHOCK!!In all my 41yrs I have never come across anything that has actually worked – I can honestly say this app has CHANGED MY LIFE!! I am now on night 7 of solid sleep and the more you listen the easier it gets – I thought I’d get bored of every night listening to the same voice saying the same thing but I actually look forward to plugging in my ear phones!! I am waking up more tired at the moment but in a different way – almost as if my body is relaxing in a way it never has so it’s finally starting to catch up on 41yrs of dreadful sleep deprivation!!"THE BEST HYPNOSIS APP TO SLEEP BETTER AVAILABLESleep Well Hypnosis is FREE and effective with the default settings. A one-time in-app purchase is required only if you wish to change the default settings. (Each of our free hypnosis apps includes its own in-app purchase; in-app purchases cannot be shared among separate apps.)INTERACT WITH USSurf City Apps offers a range of hypnosis apps that will help you enjoy a healthier, happier, and more abundant life. Tell us how you use our apps to improve your life:Facebook.com/surfcityapps Twitter.com/SurfCityApps http://surfcityapps.comCONTACT SUPPORThttp://support.surfcityapps.comTERMS & CONDITIONShttp://surfcityapps.com/terms
The best iPhone apps for hypnosis
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Tap to measure your heart rate, it's simple, fast but also accurate!
The best iPad apps for heart monitoring
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* Perfect for anyone! Great for beginners or those with hypnosis and meditation experience * * Over 3 MILLION downloads sold *With this program, you'll experience: ◊ Faster, natural weight loss ◊ Motivation to work out, make working out fun ◊ Natural energy that lasts all day ◊ Deeper sleep ◊ Positive thinking ◊ Less stress and anxiety ◊ Boosted confidence & self-esteemSave HUNDREDS of dollars and get all the benefits of hypnosis in the comfort of your own home. Boost your energy and lose weight with Exercise, Gym and Weight Loss Motivation. It's safe and easy! This one-of-a-kind hypnosis program truly brings you the power of hypnosis in the palm of your hand.Short Induction - Perfect for a quick hypnosis session, this induction is approximately 10 minutes long.Long Induction - Soothe and relax your body and mind with this 15 minute induction.Sleep Induction - Great for sleeping the whole night through. Listen to this induction at bedtime and get all the benefits of hypnosis while you sleep.--FEATURES-- ◊ 3 Induction choices ◊ 4 background animation choices ◊ Wake or Sleep endings ◊ Create a playlist ◊ Optional alarm clock ◊ UNLOCK ALL PROGRAMS FOR ONLY $99...you'll save over 70%--IN-APP STORE PROGRAMS-- ◊ Weight Loss ◊ Deep Sleep ◊ Motivation ◊ Confidence Boost ◊ Law of Attraction ◊ Lucid Dreaming ◊ Stress Relief ◊ Deep Relaxation ◊ Face Your Fears ...and over 80 more!
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Your own personal trainer wherever you are! FEATURES: • Ten different 5 to 10 minute targeted workouts • 10 to 30 minute randomized full body workouts • 95+ exercises • Great for both men and women • Video showing how to do each exercise • Developed by a certified personal trainer • On-screen instructions and timer • No internet required to do the workouts • Integrates with Health app (calories burned data will push to Health app at end of workout if calorie calculation app setting is turned on)Average Review Rating: 4.6/5.0 stars ***** - "Awsome - Omg best exercise app ever" ***** - "It really works and helped me to lose weight!!!" ***** - "Fantastic. Really fits into my schedule."Daily Workouts FREE is a great 10 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home. Daily Workouts FREE combines all of the exercises from Daily AB Workout FREE, Daily ARM Workout FREE, Daily BUTT Workout FREE, Daily CARDIO Workout FREE and Daily LEG Workout FREE. It also features randomized full body workouts.These proven exercises, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body.The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!>>> If you like Daily Workouts FREE, check out the full version which features: • More exercises • More workout routines • Pilates, kettlebell, stretch and ball workouts and more • Random and custom workouts • Landscape mode • Ad-free
The best workout apps for iPhone and iPad
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- Ranked #1 Diabetes iPhone Application by Manny Hernandez, Founder of TuDiabetes.com- As seen in American Diabetes Association's Diabetes Forecast Magazine, Wired Magazine, DiabetesMine.com, MedGadget.com, Mendosa.com, Diabetes Health Magazine, JDRF Newsletters and MobiHealthNewsGlucose Buddy is a data storage utility for people with diabetes. Users can manually enter glucose numbers, carbohydrate consumption, insulin dosages, and activities. Then, you can view all of your data on your free glucosebuddy.com online account.- 12,000,000+ logs uploaded to linked Online Accounts Features: SYNC IPHONE LOGS TO WWW.GLUCOSEBUDDY.COMDESKTOP ACCESSPRINTINGA1C ESTIMATOR (Web only)PUSH NOTIFICATION REMINDERS **NEW**Integration w/CalorieTrack for faster food and exercise logging (over 100,000+ food items and 200+ exercise activities to choose from)
Glucose Buddy app review
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Peaceful Snowfall HD in full screen HD with gorgeous Winter Scenes coupled with real like falling snow, with a choice of ambient and Christmas music and snowfall SFX. Settings allow you to adjust size and frequency of snow, audio and scenes, there is also a sleep timer.Music courtesy of http://incompetech.com/
Bring in that peaceful coziness of looking out the window when it is raining right on to your TV, the rain drops hitting the pane and slowly rolling down, the relaxing rain coupled with the gentle pleasant sounds of thunder make it great for relaxation and sleep.Touch right side to change scenes, touch center for settings.
The best Temple Run-style gaming for gear VR. Support virtual reality for all devices. It is useful for your health because you must be jump up, jump left and jump right to avoid obstacles.Guide to play: - Open game to begin - Install your device to VR box - Jump up to start game - In game, jump left or jump right to avoid obstacles.
Convert your TV, Ipad or Iphone into a beautiful aquarium and turn up the ambience with Peaceful Aquarium HD with optimization for Fire TV. Peaceful Aquarium HD features multiple aquariums both offline and online. Settings allow you to cusotmize audio and toggle online and offline aquariums.